Velvety Smooth Houmous — Calories, Nutrition & Ingredients
- Calories
- 347per 100 g
- Protein
- 8 gper 100 g
- Carbs
- 11 gper 100 g
- Fat
- 29 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (43 g): 149 calories. Per 100 g: 347 calories, 8 g protein, 29 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 29 g per 100 g (red above 17.50 g)
Nutrition
Portion size: 43 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1452 kJ / 347 kcal | 624 kJ / 149 kcal (7%) |
| Fat | 29 g | 12.5 g (18%) |
| of which saturates | 3.3 g | 1.4 g (7%) |
| Carbohydrate | 11 g | 4.7 g (2%) |
| of which sugars | 0.7 g | 0.3 g (0%) |
| Fibre | 3.7 g | 1.6 g |
| Protein | 8 g | 3.4 g (7%) |
| Salt | 0.26 g | 0.11 g (2%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Velvety Smooth Houmous
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Concentrated lemon juice, Cooked chickpeas, Extra virgin olive oil, Garlic, Pulse, Rapeseed oil, Salt, Sesame paste, Water
Frequently asked questions
How many calories are in Velvety Smooth Houmous?
Per 100 g of Velvety Smooth Houmous there are 347 calories.
How much protein is in Velvety Smooth Houmous?
Per 100 g of Velvety Smooth Houmous there are 8.0 g protein.
How many carbohydrates are in Velvety Smooth Houmous?
Per 100 g of Velvety Smooth Houmous there are 11.0 g carbohydrates. Of which 0.7 g sugars.
How much sugar is in Velvety Smooth Houmous?
Per 100 g of Velvety Smooth Houmous there are 0.7 g sugars.
How much sodium (salt) is in Velvety Smooth Houmous?
Per 100 g of Velvety Smooth Houmous there are 102.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Velvety Smooth Houmous?
Per 100 g of Velvety Smooth Houmous there are 3.7 g fibre. Fibre is important for digestive health.
What are the main ingredients in Velvety Smooth Houmous?
The main ingredients in Velvety Smooth Houmous are: Concentrated lemon juice, Cooked chickpeas, Extra virgin olive oil, Garlic, Pulse.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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