Chocolate Topped Flapjack — Calories, Nutrition & Ingredients
- Calories
- 452per 100 g
- Protein
- 6.3 gper 100 g
- Carbs
- 59 gper 100 g
- Fat
- 21 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (50 g): 226 calories. Per 100 g: 452 calories, 6.3 g protein, 21 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 21 g per 100 g (red above 17.50 g)
- Saturates: 12 g per 100 g (red above 5 g)
- Sugars: 36 g per 100 g (red above 22.50 g)
Nutrition
Portion size: 50 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1891 kJ / 452 kcal | 946 kJ / 226 kcal (11%) |
| Fat | 21 g | 10.5 g (15%) |
| of which saturates | 12 g | 6 g (30%) |
| Carbohydrate | 59 g | 29.5 g (11%) |
| of which sugars | 36 g | 18 g (20%) |
| Fibre | 2.6 g | 1.3 g |
| Protein | 6.3 g | 3.1 g (6%) |
| Salt | 0.08 g | 0.04 g (1%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Chocolate Topped Flapjack
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
-
Cowbelle
BIO Basmati Reis Vollkorn
−10.4 g sugars−7.5 g sat. fat−23 mg sodium
Ingredients
Belgian milk chocolate, Brown sugar, Butter, Cocoa butter, Cocoa paste, Flavouring, Golden Syrup, Lecithins, Oat, Skimmed milk, Sweetened condensed skimmed milk, Whole milk powder
Allergens
Contains: Milk, Soybeans
Frequently asked questions
How many calories are in Chocolate Topped Flapjack?
Per 100 g of Chocolate Topped Flapjack there are 452 calories.
How much protein is in Chocolate Topped Flapjack?
Per 100 g of Chocolate Topped Flapjack there are 6.3 g protein.
How many carbohydrates are in Chocolate Topped Flapjack?
Per 100 g of Chocolate Topped Flapjack there are 59.0 g carbohydrates. Of which 36.0 g sugars.
How much sugar is in Chocolate Topped Flapjack?
Per 100 g of Chocolate Topped Flapjack there are 36.0 g sugars.
How much sodium (salt) is in Chocolate Topped Flapjack?
Per 100 g of Chocolate Topped Flapjack there are 31.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Chocolate Topped Flapjack?
Per 100 g of Chocolate Topped Flapjack there are 2.6 g fibre. Fibre is important for digestive health.
What are the main ingredients in Chocolate Topped Flapjack?
The main ingredients in Chocolate Topped Flapjack are: Belgian milk chocolate, Brown sugar, Butter, Cocoa butter, Cocoa paste.
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Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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