Giant Cinnamon Knots — Calories, Nutrition & Ingredients
- Calories
- 538per 100 g
- Protein
- 5.5 gper 100 g
- Carbs
- 59.5 gper 100 g
- Fat
- 31.0 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (42 g): 226 calories. Per 100 g: 538 calories, 5.5 g protein, 31.0 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 30.95 g per 100 g (red above 17.50 g)
- Saturates: 19.29 g per 100 g (red above 5 g)
- Sugars: 28.57 g per 100 g (red above 22.50 g)
Nutrition
Portion size: 42 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 2251 kJ / 538 kcal | 946 kJ / 226 kcal (11%) |
| Fat | 31.0 g | 13.0 g (19%) |
| of which saturates | 19.3 g | 8.1 g (41%) |
| Carbohydrate | 59.5 g | 25.0 g (10%) |
| of which sugars | 28.6 g | 12.0 g (13%) |
| Fibre | 2.1 g | 0.9 g |
| Protein | 5.5 g | 2.3 g (5%) |
| Salt | 1.37 g | 0.57 g (10%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Giant Cinnamon Knots
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Butter, Cinnamon, E Ingredients Wheat Flour, Salt, Sugar, Yeast
Allergens
Contains: Milk
Frequently asked questions
How many calories are in Giant Cinnamon Knots?
Per 100 g of Giant Cinnamon Knots there are 538 calories.
How much protein is in Giant Cinnamon Knots?
Per 100 g of Giant Cinnamon Knots there are 5.476 g protein.
How many carbohydrates are in Giant Cinnamon Knots?
Per 100 g of Giant Cinnamon Knots there are 59.524 g carbohydrates. Of which 28.571 g sugars.
How much sugar is in Giant Cinnamon Knots?
Per 100 g of Giant Cinnamon Knots there are 28.571 g sugars.
How much sodium (salt) is in Giant Cinnamon Knots?
Per 100 g of Giant Cinnamon Knots there are 547.619 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Giant Cinnamon Knots?
Per 100 g of Giant Cinnamon Knots there are 2.143 g fibre. Fibre is important for digestive health.
What are the main ingredients in Giant Cinnamon Knots?
The main ingredients in Giant Cinnamon Knots are: Butter, Cinnamon, E Ingredients Wheat Flour, Salt, Sugar.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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