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Coconut Rice — Calories, Nutrition & Ingredients

UPC 5000129395365 Updated 16 Oct 2026

Calories: 170per 100 g
Protein: 2.9 gper 100 g
Carbs: 29 gper 100 g
Fat: 4.5 gper 100 g

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Per serving (100 g): 170 calories. Per 100 g: 170 calories, 2.9 g protein, 4.5 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: low

Nutrition

Portion size: 100 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	711 kJ / 170 kcal	711 kJ / 170 kcal (9%)
Fat	4.5 g	4.5 g (6%)
of which saturates	1.9 g	1.9 g (10%)
Carbohydrate	29 g	29 g (11%)
of which sugars	0.5 g	0.5 g (1%)
Fibre	0.6 g	0.6 g
Protein	2.9 g	2.9 g (6%)
Salt	0.30 g	0.30 g (5%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

170 calories in 100 g

Protein2.9 g

Carbohydrates29 g

Sugars0.5 g

Added sugars0 g

Fibre0.6 g

Fat4.5 g

Saturated fat1.9 g

Sodium118 mg

Iron0 mg

Vitamin A0 mcg

Vitamin C0 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Coconut Rice?

Per 100 g of Coconut Rice there are 170 calories.

How much protein is in Coconut Rice?

Per 100 g of Coconut Rice there are 2.9 g protein.

How many carbohydrates are in Coconut Rice?

Per 100 g of Coconut Rice there are 29.0 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Coconut Rice?

Per 100 g of Coconut Rice there are 0.5 g sugars.

How much sodium (salt) is in Coconut Rice?

Per 100 g of Coconut Rice there are 118.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Coconut Rice?

Per 100 g of Coconut Rice there are 0.6 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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