Sainsbury’s

Shorties — Calories, Nutrition & Ingredients

UPC 442787 Shortbread cookies Updated 16 Oct 2026

Calories: 485per 100 g
Protein: 6.6 gper 100 g
Carbs: 65.9 gper 100 g
Fat: 21.3 gper 100 g

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Per 100 g, Shorties has 485 calories, 6.6 g protein and 21.3 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 21.30 g per 100 g (red above 17.50 g)
Saturates: 9.90 g per 100 g (red above 5 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	2029 kJ / 485 kcal
Fat	21.3 g
of which saturates	9.9 g
Carbohydrate	65.9 g
of which sugars	18.5 g
Fibre	1.5 g
Protein	6.6 g
Salt	0.85 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

485 calories in 100 g

Protein6.6 g

Carbohydrates65.9 g

Sugars18.5 g

Added sugars9.2 g

Fibre1.5 g

Fat21.3 g

Saturated fat9.9 g

Sodium340 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Shorties

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Ingredients

22 Allergy Advice, Ammonium hydrogen carbonate, Calcium carbonate, Cereals containing gluten, Cow's milk, Flavouring, Fortified wheat flour, Iron, Nicotinic acid, Oatmeal, Palm oil, Raising agent, Salt, Sodium hydrogen carbonate, Sugar, Thiamin, Whey powder

Frequently asked questions

How many calories are in Shorties?

Per 100 g of Shorties there are 485 calories.

How much protein is in Shorties?

Per 100 g of Shorties there are 6.6 g protein.

How many carbohydrates are in Shorties?

Per 100 g of Shorties there are 65.9 g carbohydrates. Of which 18.5 g sugars.

How much sugar is in Shorties?

Per 100 g of Shorties there are 18.5 g sugars.

How much sodium (salt) is in Shorties?

Per 100 g of Shorties there are 340.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Shorties?

Per 100 g of Shorties there are 1.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Shorties?

The main ingredients in Shorties are: 22 Allergy Advice, Ammonium hydrogen carbonate, Calcium carbonate, Cereals containing gluten, Cow's milk.

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Level of processing

Highly Processed

17 ingredients · 4 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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