Colmans

Parsley Sauce — Calories, Nutrition & Ingredients

20 g UPC 5000147026753 Groceries Updated 16 Oct 2026

Parsley Sauce
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
72per 100 g
Protein
4.2 gper 100 g
Carbs
9.5 gper 100 g
Fat
1.8 gper 100 g

Where to buy

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Per 100 g, Parsley Sauce has 72 calories, 4.2 g protein and 1.8 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: medium

Nutrition

Typical valuesPer 100 g
Energy 301 kJ / 72 kcal
Fat 1.8 g
of which saturates 1 g
Carbohydrate 9.5 g
of which sugars 5.1 g
Fibre 0.5 g
Protein 4.2 g
Salt 0.75 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

72 calories in 100 g
Protein4.2 g
Carbohydrates9.5 g
Sugars5.1 g
Added sugars0 g
Fibre0.5 g
Fat1.8 g
Saturated fat1 g
Cholesterol0 mg
Sodium300 mg
Calcium71.3 mg
Potassium294 mg
Iron2.3 mg
Vitamin A0.2 mcg
Vitamin C44.4 mg
Vitamin D0.1 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Parsley Sauce

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Ingredients

Parsley, Salt, Wheat flour

Frequently asked questions

How many calories are in Parsley Sauce?

Per 100 g of Parsley Sauce there are 72 calories.

How much protein is in Parsley Sauce?

Per 100 g of Parsley Sauce there are 4.2 g protein.

How many carbohydrates are in Parsley Sauce?

Per 100 g of Parsley Sauce there are 9.48 g carbohydrates. Of which 5.1 g sugars.

How much sugar is in Parsley Sauce?

Per 100 g of Parsley Sauce there are 5.1 g sugars.

How much sodium (salt) is in Parsley Sauce?

Per 100 g of Parsley Sauce there are 300.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Parsley Sauce?

Per 100 g of Parsley Sauce there are 0.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Parsley Sauce?

The main ingredients in Parsley Sauce are: Parsley, Salt, Wheat flour.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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