Heinz

Spaghetti bolognese — Calories, Nutrition & Ingredients

UPC 5000157007391 Bolognese spaghetti Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 84per 100 g
Protein: 3.3 gper 100 g
Carbs: 14 gper 100 g
Fat: 1.5 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Spaghetti bolognese has 84 calories, 3.3 g protein and 1.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Typical values	Per 100 g
Energy	351 kJ / 84 kcal
Fat	1.5 g
of which saturates	0.2 g
Carbohydrate	14 g
of which sugars	2.4 g
Fibre	0.5 g
Protein	3.3 g
Salt	0.70 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

84 calories in 100 g

Protein3.3 g

Carbohydrates14 g

Sugars2.4 g

Added sugars0 g

Fibre0.5 g

Fat1.5 g

Saturated fat0.2 g

Cholesterol0 mg

Sodium280 mg

Calcium16.3 mg

Potassium161 mg

Iron1.0 mg

Vitamin A0 mcg

Vitamin C1.0 mg

Vitamin D0.0 mcg

Ingredient flags

Contains added sugars or syrups Contains canola / rapeseed oil Contains soy Contains wheat Lists gluten grains

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Spaghetti bolognese

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Tesco Tesco chunky Chicken and vegetable soup Protein 4.3 g · 44 kcal per 100 g

−2.4 g sugars−96 mg sodium−40 calories

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Spaghetti bolognese?

Per 100 g of Spaghetti bolognese there are 84 calories.

How much protein is in Spaghetti bolognese?

Per 100 g of Spaghetti bolognese there are 3.3 g protein.

How many carbohydrates are in Spaghetti bolognese?

Per 100 g of Spaghetti bolognese there are 14.0 g carbohydrates. Of which 2.4 g sugars.

How much sugar is in Spaghetti bolognese?

Per 100 g of Spaghetti bolognese there are 2.4 g sugars.

How much sodium (salt) is in Spaghetti bolognese?

Per 100 g of Spaghetti bolognese there are 280.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Spaghetti bolognese?

Per 100 g of Spaghetti bolognese there are 0.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Spaghetti bolognese?

The main ingredients in Spaghetti bolognese are: Beef, Calcium, Colour - color, Concentrated tomato purée, Corn flour.

Compare with another product Calculate your portion →

Similar products

From the same category

M&S Food Spaghetti bolognese 156Calories 6.9Protein 6.6Fat

Asda Spaghetti Bolognese 136Calories 6.8Protein 2.6Fat

Chef Select SPAGHETTI BOLOGNESE 97.1Calories 5.3Protein 2.4Fat

Coop Spaghetti Bolognese 111Calories 6.5Protein 4Fat

Waitrose Spaghetti Bolognese 126Calories 8.3Protein 4Fat

Spaghetti Bolognese 85Calories 3.9Protein 2.1Fat

Level of processing

Highly Processed

22 ingredients · 2 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Heinz

Nutrition facts for other products from Heinz:

All Heinz products →