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Steak & Potato Big Soup — Calories, Nutrition & Ingredients

400g UPC 5000157137623 Canned soups Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 51per 100 g
Protein: 3.1 gper 100 g
Carbs: 7.6 gper 100 g
Fat: 0.8 gper 100 g

Where to buy

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Per 100 g, Steak & Potato Big Soup has 51 calories, 3.1 g protein and 0.8 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium Contains Beef

Nutrition

Typical values	Per 100 g
Energy	213 kJ / 51 kcal
Fat	0.8 g
of which saturates	0.3 g
Carbohydrate	7.6 g
of which sugars	2.2 g
Protein	3.1 g
Salt	0.60 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

51 calories in 100 g

Protein3.1 g

Carbohydrates7.6 g

Sugars2.2 g

Added sugars0 g

Fat0.8 g

Saturated fat0.3 g

Sodium240 mg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Steak & Potato Big Soup

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Tesco Tesco Plant Chef Smoky Lentil and Red Pepper Soup Protein 10.2 g · 17.3 kcal per 100 g

−0.3 g sugars−0.3 g sat. fat−84.7 mg sodium
freja Bone Broth Chicken Protein 3.2 g · 13 kcal per 100 g

−2 g sugars−0.3 g sat. fat−200 mg sodium
Sainsbury's Chicken Stock Protein 4.1 g · 19 kcal per 100 g

−1.7 g sugars−0.2 g sat. fat−140 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Beef, Concentrated tomato purée, Modified Al 5 Cornflour, Natural garlic flavouring, Natural Pepper 95 Flavouring, Onion, Potato, Ri Carrots, Salt, Water, Yeast extract

Allergens

Contains: Beef

Frequently asked questions

How many calories are in Steak & Potato Big Soup?

Per 100 g of Steak & Potato Big Soup there are 51 calories.

How much protein is in Steak & Potato Big Soup?

Per 100 g of Steak & Potato Big Soup there are 3.1 g protein.

How many carbohydrates are in Steak & Potato Big Soup?

Per 100 g of Steak & Potato Big Soup there are 7.6 g carbohydrates. Of which 2.2 g sugars.

How much sugar is in Steak & Potato Big Soup?

Per 100 g of Steak & Potato Big Soup there are 2.2 g sugars.

How much sodium (salt) is in Steak & Potato Big Soup?

Per 100 g of Steak & Potato Big Soup there are 240.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Steak & Potato Big Soup?

The main ingredients in Steak & Potato Big Soup are: Beef, Concentrated tomato purée, Modified Al 5 Cornflour, Natural garlic flavouring, Natural Pepper 95 Flavouring.

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11 ingredients

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Nutrition breakdown

Macronutrients

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