Mars — Calories, Nutrition & Ingredients
- Calories
- 225per serving
- Protein
- 4.5 gper 100 g
- Carbs
- 70 gper 100 g
- Fat
- 16 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (51 g): 225 calories. Per 100 g: 441 calories, 4.5 g protein, 16 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Saturates: 7.50 g per 100 g (red above 5 g)
- Sugars: 61 g per 100 g (red above 22.50 g)
Nutrition
Portion size: 51 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1846 kJ / 441 kcal | 941 kJ / 225 kcal (11%) |
| Fat | 16 g | 8.2 g (12%) |
| of which saturates | 7.5 g | 3.8 g (19%) |
| Carbohydrate | 70 g | 35.7 g (14%) |
| of which sugars | 61 g | 31.1 g (35%) |
| Protein | 4.5 g | 2.3 g (5%) |
| Salt | 0.67 g | 0.34 g (6%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Mars
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Barley malt extract, Cocoa butter, Cocoa paste, Egg White Powde Contain, Emulsifier, Glucose Skimmed Milk Powder, Lecithin, M Fat Reduced Cocoa Powder, Palm fat, Peanut, Po Box 3856 Contact Us, Salt, Soya lecithin, Sugar, Sunflower oil, Whey permeate
Allergens
Contains: Gluten, Milk, Nuts, Peanuts, Soybeans
Frequently asked questions
How many calories are in Mars?
Per 100 g of Mars there are 441 calories.
How much protein is in Mars?
Per 100 g of Mars there are 4.5 g protein.
How many carbohydrates are in Mars?
Per 100 g of Mars there are 70.0 g carbohydrates. Of which 61.0 g sugars.
How much sugar is in Mars?
Per 100 g of Mars there are 61.0 g sugars.
How much sodium (salt) is in Mars?
Per 100 g of Mars there are 268.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
What are the main ingredients in Mars?
The main ingredients in Mars are: Barley malt extract, Cocoa butter, Cocoa paste, Egg White Powde Contain, Emulsifier.
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Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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