Waitrose

Organic blueberries — Calories, Nutrition & Ingredients

UPC 5000162713416 Updated 16 Oct 2026

Calories
45per 100 g
Protein
0.9 gper 100 g
Carbs
9.1 gper 100 g
Fat
0.2 gper 100 g

Where to buy

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Per serving (100 g): 45 calories. Per 100 g: 45 calories, 0.9 g protein, 0.2 g fat.

Label highlights: Fat: low Sugars: medium

Nutrition

Portion size: 100 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 188 kJ / 45 kcal 188 kJ / 45 kcal (2%)
Fat 0.2 g 0.2 g (0%)
of which saturates — —
Carbohydrate 9.1 g 9.1 g (3%)
of which sugars 9.1 g 9.1 g (10%)
Fibre 1.5 g 1.5 g
Protein 0.9 g 0.9 g (2%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

45 calories in 100 g
Protein0.9 g
Carbohydrates9.1 g
Sugars9.1 g
Fibre1.5 g
Fat0.2 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Organic blueberries

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Organic blueberries?

Per 100 g of Organic blueberries there are 45 calories.

How much protein is in Organic blueberries?

Per 100 g of Organic blueberries there are 0.9 g protein.

How many carbohydrates are in Organic blueberries?

Per 100 g of Organic blueberries there are 9.1 g carbohydrates. Of which 9.1 g sugars.

How much sugar is in Organic blueberries?

Per 100 g of Organic blueberries there are 9.1 g sugars.

How much fibre is in Organic blueberries?

Per 100 g of Organic blueberries there are 1.5 g fibre. Fibre is important for digestive health.