McVitie's

Toasting Waffles — Calories, Nutrition & Ingredients

200g UPC 5000168014104 Waffles Updated 16 Oct 2026

Toasting Waffles
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
460per 100 g
Protein
5.7 gper 100 g
Carbs
52.6 gper 100 g
Fat
25.5 gper 100 g

Where to buy

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Per serving (25 g): 115 calories. Per 100 g: 460 calories, 5.7 g protein, 25.5 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: medium HFSS Contains GlutenContains Soybeans

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 25.50 g per 100 g (red above 17.50 g)
  • Saturates: 10.20 g per 100 g (red above 5 g)
  • Sugars: 29.50 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 25 g

Per 100 gPer portion (%RI*)
Energy 1925 kJ / 460 kcal 481 kJ / 115 kcal (6%)
Fat 25.5 g 6.4 g (9%)
of which saturates 10.2 g 2.5 g (13%)
Carbohydrate 52.6 g 13.2 g (5%)
of which sugars 29.5 g 7.4 g (8%)
Fibre 0.8 g 0.2 g
Protein 5.7 g 1.4 g (3%)
Salt 0.73 g 0.18 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

460 calories in 100 g
Protein5.7 g
Carbohydrates52.6 g
Sugars29.5 g
Added sugars16.7 g
Fibre0.8 g
Fat25.5 g
Saturated fat10.2 g
Sodium292 mg

Ingredient flags

Contains added sugars or syrups Contains canola / rapeseed oil Contains milk

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Toasting Waffles

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Ammonium hydrogen carbonate, Disodium diphosphate, Emulsifier, Glucose-fructose syrup, Humectant, Lecithin, Mono- and diglycerides of fatty acids, Natural flavouring, Palm oil, Polyglycerol esters of fatty acids, Raising agent, Rapeseed oil, Salt, Sodium hydrogen carbonate, Sorbitol, Soya lecithin, Sugar, Vegetable oil, Water, Wheat flour, Whole egg

Allergens

Contains: Gluten, Soybeans

May contain: Milk

Frequently asked questions

How many calories are in Toasting Waffles?

Per 100 g of Toasting Waffles there are 460 calories.

How much protein is in Toasting Waffles?

Per 100 g of Toasting Waffles there are 5.7 g protein.

How many carbohydrates are in Toasting Waffles?

Per 100 g of Toasting Waffles there are 52.6 g carbohydrates. Of which 29.5 g sugars.

How much sugar is in Toasting Waffles?

Per 100 g of Toasting Waffles there are 29.5 g sugars.

How much sodium (salt) is in Toasting Waffles?

Per 100 g of Toasting Waffles there are 292.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Toasting Waffles?

Per 100 g of Toasting Waffles there are 0.8 g fibre. Fibre is important for digestive health.

What are the main ingredients in Toasting Waffles?

The main ingredients in Toasting Waffles are: Ammonium hydrogen carbonate, Disodium diphosphate, Emulsifier, Glucose-fructose syrup, Humectant.

Compare with another product Calculate your portion →

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Level of processing

4
Highly Processed
21 ingredients · 7 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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