Jacob's

Twiglets — Calories, Nutrition & Ingredients

UPC 5000168039794 Crisps Updated 16 Oct 2026

Twiglets
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
421per serving
Protein
25 gper 100 g
Carbs
57 gper 100 g
Fat
13.4 gper 100 g

Where to buy

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Per 100 g, Twiglets has 421 calories, 25 g protein and 13.4 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 1.90 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 1761 kJ / 421 kcal
Fat 13.4 g
of which saturates 1.9 g
Carbohydrate 57 g
of which sugars 0.5 g
Fibre 11.3 g
Protein 25 g
Salt 1.90 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

421 calories in 100 g
Protein25 g
Carbohydrates57 g
Sugars0.5 g
Added sugars0 g
Fibre11.3 g
Fat13.4 g
Saturated fat1.9 g
Sodium760 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Twiglets

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

B Ley, Carrot, Flavouring, Magnesium chloride, Palm oil, Potassium chloride, Salt, Sunflov Er, Vegetable extract, Vegetable oil, White pepper, Whole wheat flour, Yeast extract

Frequently asked questions

How many calories are in Twiglets?

Per 100 g of Twiglets there are 421 calories.

How much protein is in Twiglets?

Per 100 g of Twiglets there are 25.0 g protein.

How many carbohydrates are in Twiglets?

Per 100 g of Twiglets there are 57.0 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Twiglets?

Per 100 g of Twiglets there are 0.5 g sugars.

How much sodium (salt) is in Twiglets?

Per 100 g of Twiglets there are 760.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Twiglets?

Per 100 g of Twiglets there are 11.3 g fibre. Fibre is important for digestive health.

What are the main ingredients in Twiglets?

The main ingredients in Twiglets are: B Ley, Carrot, Flavouring, Magnesium chloride, Palm oil.

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3
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13 ingredients · 2 food additives
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Nutrition breakdown

Macronutrients

Types of fat

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