Alternatives to Jacobs
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
463Calories
9.1Protein
18Fat
8Sat. fat
4.2Sugars
120 alternatives, ordered by sugars, lowest first
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269Calories 5.1Protein 11.2Fat 1.1Sat. fat 0Sugars Compare Alternatives
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420Calories 13.8Protein 13.9Fat 1.8Sat. fat 0Sugars Compare Alternatives
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CHEDOR ASC SO:GL LOSY FRESHLY BAKED BY OUR FAMILY +44 calories+0.1 g protein+3.5 g sat. fat−4.2 g sugars507Calories 9.2Protein 27Fat 11.5Sat. fat 0Sugars Compare Alternatives
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Kale crackers +62 calories+10.7 g protein−4.7 g sat. fat−4.2 g sugars525Calories 19.8Protein 39.6Fat 3.3Sat. fat 0Sugars Compare Alternatives
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Adyar Ananda Bhavan Sweets & Snacks Madras Mixture +82 calories+0.9 g protein+3.6 g sat. fat−4.2 g sugars545Calories 10Protein 33Fat 11.6Sat. fat 0Sugars Compare Alternatives
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Trader Joe's Pumpkin & sunflower seed oatcakes −371 calories+10.9 g protein−8 g sat. fat−4.2 g sugars92.3Calories 20Protein 1.5Fat 0Sat. fat 0Sugars Compare Alternatives
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467Calories 10Protein 20Fat 1.7Sat. fat 0Sugars Compare Alternatives
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White sourdough with green olives −238 calories−2.6 g protein−7.6 g sat. fat−4.2 g sugars225Calories 6.5Protein 1.8Fat 0.4Sat. fat 0Sugars Compare Alternatives
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218Calories 5.4Protein 4.2Fat 0.7Sat. fat 0Sugars Compare Alternatives
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134Calories 2.0Protein 1.0Fat 0.3Sat. fat 0.1Sugars Compare Alternatives
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280Calories 6.1Protein 11.6Fat 5.3Sat. fat 0.1Sugars Compare Alternatives
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382Calories 6.9Protein 1.2Fat 0Sat. fat 0.1Sugars Compare Alternatives
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188Calories 18.1Protein 12.7Fat 4.3Sat. fat 0.2Sugars Compare Alternatives
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461Calories 11.3Protein 17.9Fat 1.5Sat. fat 0.2Sugars Compare Alternatives
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261Calories 7.3Protein 1.9Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
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M&S Food Made Without - Wheat Free White Rolls −250 calories−3.1 g protein−7.7 g sat. fat−3.9 g sugars213Calories 6Protein 3.8Fat 0.3Sat. fat 0.3Sugars Compare Alternatives
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205Calories 6.5Protein 0.7Fat 0.2Sat. fat 0.3Sugars Compare Alternatives
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496Calories 3.3Protein 23.8Fat 2.2Sat. fat 0.3Sugars Compare Alternatives
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Jones’ Village Bakery Welsh Batch Baked White Loaf −196 calories−1.2 g protein−7.7 g sat. fat−3.9 g sugars267Calories 7.9Protein 1.6Fat 0.3Sat. fat 0.3Sugars Compare Alternatives
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428Calories 9.0Protein 9.4Fat 5.4Sat. fat 0.4Sugars Compare Alternatives
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St Martin Sourdough bread −254 calories−2.4 g protein−7.8 g sat. fat−3.8 g sugars209Calories 6.7Protein 0.7Fat 0.2Sat. fat 0.4Sugars Compare Alternatives
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248Calories 7.6Protein 1.3Fat 0.5Sat. fat 0.4Sugars Compare Alternatives
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Bread −203 calories−1 g protein−7.5 g sat. fat−3.8 g sugars260Calories 8.1Protein 1.9Fat 0.5Sat. fat 0.4Sugars Compare Alternatives
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273Calories 8.1Protein 1.5Fat 0.5Sat. fat 0.4Sugars Compare Alternatives
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.