Jacob's

Lunch Bakes Crispbreads Mix Seed — Calories, Nutrition & Ingredients

5 x 190 g UPC 5000168178059 Updated 16 Oct 2026

Lunch Bakes Crispbreads Mix Seed
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
452per 100 g
Protein
9.5 gper 100 g
Carbs
63.9 gper 100 g
Fat
16.8 gper 100 g

Where to buy

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Per serving (9.5 g): 43 calories. Per 100 g: 452 calories, 9.5 g protein, 16.8 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 6.60 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 9.5 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1891 kJ / 452 kcal 180 kJ / 43 kcal (2%)
Fat 16.8 g 1.6 g (2%)
of which saturates 6.6 g 0.6 g (3%)
Carbohydrate 63.9 g 6.1 g (2%)
of which sugars 4.5 g 0.4 g (0%)
Fibre 3.8 g 0.4 g
Protein 9.5 g 0.9 g (2%)
Salt 1.08 g 0.10 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

452 calories in 100 g
Protein9.5 g
Carbohydrates63.9 g
Sugars4.5 g
Added sugars0 g
Fibre3.8 g
Fat16.8 g
Saturated fat6.6 g
Sodium433 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Lunch Bakes Crispbreads Mix Seed

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ammonium hydrogen carbonate, Barley, Barley malt extract, Calcium, Cereals containing gluten, Glucose syrup, Iron, Natural flavouring, Nicotinic acid, Palm oil, Poppyseed, Pumpkin, Pumpkin seed, Raising agent, Salt, Sodium hydrogen carbonate, Thiamin, Vegetable oil, Wheat flour, Wheat starch

Allergens

May contain: Eggs, Milk, Sesame seeds, Soybeans

Frequently asked questions

How many calories are in Lunch Bakes Crispbreads Mix Seed?

Per 100 g of Lunch Bakes Crispbreads Mix Seed there are 452 calories.

How much protein is in Lunch Bakes Crispbreads Mix Seed?

Per 100 g of Lunch Bakes Crispbreads Mix Seed there are 9.5 g protein.

How many carbohydrates are in Lunch Bakes Crispbreads Mix Seed?

Per 100 g of Lunch Bakes Crispbreads Mix Seed there are 63.9 g carbohydrates. Of which 4.5 g sugars.

How much sugar is in Lunch Bakes Crispbreads Mix Seed?

Per 100 g of Lunch Bakes Crispbreads Mix Seed there are 4.5 g sugars.

How much sodium (salt) is in Lunch Bakes Crispbreads Mix Seed?

Per 100 g of Lunch Bakes Crispbreads Mix Seed there are 433.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Lunch Bakes Crispbreads Mix Seed?

Per 100 g of Lunch Bakes Crispbreads Mix Seed there are 3.8 g fibre. Fibre is important for digestive health.

What are the main ingredients in Lunch Bakes Crispbreads Mix Seed?

The main ingredients in Lunch Bakes Crispbreads Mix Seed are: Ammonium hydrogen carbonate, Barley, Barley malt extract, Calcium, Cereals containing gluten.

Level of processing

4
Highly Processed
20 ingredients · 3 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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