Essential Waitrose

Unsweetened Soya — Calories, Nutrition & Ingredients

1L UPC 5000169003756 Unsweetened plain soy-based drinks Updated 16 Oct 2026

Unsweetened Soya
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
35per 100 ml
Protein
3.4 gper 100 ml
Carbs
0.8 gper 100 ml
Fat
1.9 gper 100 ml

Where to buy

Find on Amazon
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Per 100 ml, Unsweetened Soya has 35 calories, 3.4 g protein and 1.9 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: low Contains Soybeans

Nutrition

Per 100 ml
Energy 146 kJ / 35 kcal
Fat 1.9 g
of which saturates 0.3 g
Carbohydrate 0.8 g
of which sugars 0.5 g
Fibre 0.6 g
Protein 3.4 g
Salt 0.03 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

35 calories in 100 ml
Protein3.4 g
Carbohydrates0.8 g
Sugars0.5 g
Added sugars0 g
Fibre0.6 g
Fat1.9 g
Saturated fat0.3 g
Sodium12 mg
Calcium120 mg
Vitamin D0.8 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Unsweetened Soya

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
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Ingredients

Flavouring, Gellan gum, Hulled soya bean, Riboflavins, Stabiliser, Tricalcium phosphate, Vitamin B12, Vitamin D, Water

Allergens

Contains: Soybeans

Frequently asked questions

How many calories are in Unsweetened Soya?

Per 100 g of Unsweetened Soya there are 35 calories.

How much protein is in Unsweetened Soya?

Per 100 g of Unsweetened Soya there are 3.4 g protein.

How many carbohydrates are in Unsweetened Soya?

Per 100 g of Unsweetened Soya there are 0.8 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Unsweetened Soya?

Per 100 g of Unsweetened Soya there are 0.5 g sugars.

How much sodium (salt) is in Unsweetened Soya?

Per 100 g of Unsweetened Soya there are 12.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Unsweetened Soya?

Per 100 g of Unsweetened Soya there are 0.6 g fibre. Fibre is important for digestive health.

What are the main ingredients in Unsweetened Soya?

The main ingredients in Unsweetened Soya are: Flavouring, Gellan gum, Hulled soya bean, Riboflavins, Stabiliser.

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Level of processing

3
Processed
9 ingredients · 3 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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