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Swiss style rosti — Calories, Nutrition & Ingredients

400g UPC 5000169009901 Rostis Updated 16 Oct 2026

Swiss style rosti
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
86per 100 g
Protein
0.8 gper 100 g
Carbs
16.3 gper 100 g
Fat
1.5 gper 100 g

Where to buy

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Per serving (200 g): 172 calories. Per 100 g: 86 calories, 0.8 g protein, 1.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 200 g

Per 100 gPer portion (%RI*)
Energy 360 kJ / 86 kcal 720 kJ / 172 kcal (9%)
Fat 1.5 g 3 g (4%)
of which saturates 0.2 g 0.4 g (2%)
Carbohydrate 16.3 g 32.6 g (13%)
of which sugars 0.2 g 0.4 g (0%)
Fibre 1.9 g 3.8 g
Protein 0.8 g 1.6 g (3%)
Salt 0.33 g 0.66 g (11%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

86 calories in 100 g
Protein0.8 g
Carbohydrates16.3 g
Sugars0.2 g
Added sugars0 g
Fibre1.9 g
Fat1.5 g
Saturated fat0.2 g
Cholesterol0 mg
Sodium132 mg
Calcium6.1 mg
Potassium354 mg
Iron0.4 mg
Vitamin A0 mcg
Vitamin C2.8 mg
Vitamin D0.0 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Swiss style rosti

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Garlic, Mono- and diglycerides of fatty acids, Potato, Potato maltodextrin, Potato starch, Salt, Smoke flavouring, Sunflower oil, Turmeric

Frequently asked questions

How many calories are in Swiss style rosti?

Per 100 g of Swiss style rosti there are 86 calories.

How much protein is in Swiss style rosti?

Per 100 g of Swiss style rosti there are 0.8 g protein.

How many carbohydrates are in Swiss style rosti?

Per 100 g of Swiss style rosti there are 16.3 g carbohydrates. Of which 0.2 g sugars.

How much sugar is in Swiss style rosti?

Per 100 g of Swiss style rosti there are 0.2 g sugars.

How much sodium (salt) is in Swiss style rosti?

Per 100 g of Swiss style rosti there are 132.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Swiss style rosti?

Per 100 g of Swiss style rosti there are 1.9 g fibre. Fibre is important for digestive health.

What are the main ingredients in Swiss style rosti?

The main ingredients in Swiss style rosti are: Garlic, Mono- and diglycerides of fatty acids, Potato, Potato maltodextrin, Potato starch.

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Level of processing

2
Minimally Processed
9 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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