Strong White Bread Flour — Calories, Nutrition & Ingredients
- Calories
- 352per 100 g
- Protein
- 11 gper 100 g
- Carbs
- 71 gper 100 g
- Fat
- 2.2 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Strong White Bread Flour has 352 calories, 11 g protein and 2.2 g fat.
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1473 kJ / 352 kcal |
| Fat | 2.2 g |
| of which saturates | 1.4 g |
| Carbohydrate | 71 g |
| of which sugars | 1.8 g |
| Fibre | 2.9 g |
| Protein | 11 g |
| Salt | 0.01 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Strong White Bread Flour
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Ascorbic acid, Calcium carbonate, Flour treatment agent, Fortified wheat flour, Iron, Nicotinic acid, Thiamin, Wheat gluten
Frequently asked questions
How many calories are in Strong White Bread Flour?
Per 100 g of Strong White Bread Flour there are 352 calories.
How much protein is in Strong White Bread Flour?
Per 100 g of Strong White Bread Flour there are 11.0 g protein.
How many carbohydrates are in Strong White Bread Flour?
Per 100 g of Strong White Bread Flour there are 71.0 g carbohydrates. Of which 1.8 g sugars.
How much sugar is in Strong White Bread Flour?
Per 100 g of Strong White Bread Flour there are 1.8 g sugars.
How much sodium (salt) is in Strong White Bread Flour?
Per 100 g of Strong White Bread Flour there are 4.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Strong White Bread Flour?
Per 100 g of Strong White Bread Flour there are 2.9 g fibre. Fibre is important for digestive health.
What are the main ingredients in Strong White Bread Flour?
The main ingredients in Strong White Bread Flour are: Ascorbic acid, Calcium carbonate, Flour treatment agent, Fortified wheat flour, Iron.
Similar products
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Essential Waitrose
Nutrition facts for other products from Essential Waitrose:
- British Soured cream
- Cucumber
- High Welfare British Chicken Thigh Fillets
- Higher Welfare Chicken Thigh Fillets
- British lamb leg steaks
- British Extra Large Whole Chicken