Essential Waitrose

Plum Tomatoes in natural juice — Calories, Nutrition & Ingredients

400 g UPC 5000169017418 Tinned Plum Tomatoes Updated 16 Oct 2026

Plum Tomatoes in natural juice
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
23per 100 g
Protein
1.2 gper 100 g
Carbs
3.8 gper 100 g
Fat
0.5 gper 100 g

Where to buy

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Per 100 g, Plum Tomatoes in natural juice has 23 calories, 1.2 g protein and 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Typical valuesPer 100 g
Energy 96 kJ / 23 kcal
Fat 0.5 g
of which saturates 0.1 g
Carbohydrate 3.8 g
of which sugars 3.4 g
Fibre 0.6 g
Protein 1.2 g
Salt 0 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

23 calories in 100 g
Protein1.2 g
Carbohydrates3.8 g
Sugars3.4 g
Added sugars0 g
Fibre0.6 g
Fat0.5 g
Saturated fat0.1 g
Sodium0 mg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Plum Tomatoes in natural juice

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Acidity regulator, Citric acid, Tomato juice

Frequently asked questions

How many calories are in Plum Tomatoes in natural juice?

Per 100 g of Plum Tomatoes in natural juice there are 23 calories.

How much protein is in Plum Tomatoes in natural juice?

Per 100 g of Plum Tomatoes in natural juice there are 1.2 g protein.

How many carbohydrates are in Plum Tomatoes in natural juice?

Per 100 g of Plum Tomatoes in natural juice there are 3.8 g carbohydrates. Of which 3.4 g sugars.

How much sugar is in Plum Tomatoes in natural juice?

Per 100 g of Plum Tomatoes in natural juice there are 3.4 g sugars.

How much sodium (salt) is in Plum Tomatoes in natural juice?

Per 100 g of Plum Tomatoes in natural juice there are 0.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Plum Tomatoes in natural juice?

Per 100 g of Plum Tomatoes in natural juice there are 0.6 g fibre. Fibre is important for digestive health.

What are the main ingredients in Plum Tomatoes in natural juice?

The main ingredients in Plum Tomatoes in natural juice are: Acidity regulator, Citric acid, Tomato juice.

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Level of processing

2
Minimally Processed
3 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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