Waitrose

Pistachios — Calories, Nutrition & Ingredients

UPC 5000169017883 Updated 16 Oct 2026

Pistachios
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
615per 100 g
Protein
24 gper 100 g
Carbs
10.6 gper 100 g
Fat
51 gper 100 g

Where to buy

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Per 100 g, Pistachios has 615 calories, 24 g protein and 51 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 51 g per 100 g (red above 17.50 g)
  • Saturates: 6.10 g per 100 g (red above 5 g)
  • Salt: 1.76 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 2573 kJ / 615 kcal
Fat 51 g
of which saturates 6.1 g
Carbohydrate 10.6 g
of which sugars 6.1 g
Protein 24 g
Salt 1.76 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

615 calories in 100 g
Protein24 g
Carbohydrates10.6 g
Sugars6.1 g
Fat51 g
Saturated fat6.1 g
Sodium704 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Pistachios

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Pistachios?

Per 100 g of Pistachios there are 615 calories.

How much protein is in Pistachios?

Per 100 g of Pistachios there are 24.0 g protein.

How many carbohydrates are in Pistachios?

Per 100 g of Pistachios there are 10.6 g carbohydrates. Of which 6.1 g sugars.

How much sugar is in Pistachios?

Per 100 g of Pistachios there are 6.1 g sugars.

How much sodium (salt) is in Pistachios?

Per 100 g of Pistachios there are 704.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.