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Also Gobi saag — Calories, Nutrition & Ingredients

UPC 5000169050903 Updated 16 Oct 2026

Also Gobi saag
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
67.3per 100 g
Protein
1.5 gper 100 g
Carbs
7.4 gper 100 g
Fat
3.1 gper 100 g

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Per serving (150 g): 101 calories. Per 100 g: 67.3 calories, 1.5 g protein, 3.1 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 150 g

Per 100 gPer portion (%RI*)
Energy 282 kJ / 67 kcal 423 kJ / 101 kcal (5%)
Fat 3.1 g 4.7 g (7%)
of which saturates 0.3 g 0.4 g (2%)
Carbohydrate 7.4 g 11.1 g (4%)
of which sugars 1.8 g 2.7 g (3%)
Fibre 1.8 g 2.7 g
Protein 1.5 g 2.3 g (5%)
Salt 0.55 g 0.82 g (14%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

67.3 calories in 100 g
Protein1.5 g
Carbohydrates7.4 g
Sugars1.8 g
Fibre1.8 g
Fat3.1 g
Saturated fat0.3 g
Sodium218 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Also Gobi saag

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Frequently asked questions

How many calories are in Also Gobi saag?

Per 100 g of Also Gobi saag there are 67 calories.

How much protein is in Also Gobi saag?

Per 100 g of Also Gobi saag there are 1.533 g protein.

How many carbohydrates are in Also Gobi saag?

Per 100 g of Also Gobi saag there are 7.4 g carbohydrates. Of which 1.8 g sugars.

How much sugar is in Also Gobi saag?

Per 100 g of Also Gobi saag there are 1.8 g sugars.

How much sodium (salt) is in Also Gobi saag?

Per 100 g of Also Gobi saag there are 218.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Also Gobi saag?

Per 100 g of Also Gobi saag there are 1.8 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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