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Brown Basmati & Wild Rice — Calories, Nutrition & Ingredients

UPC 5000169087855 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 163per 100 g
Protein: 4.6 gper 100 g
Carbs: 32.5 gper 100 g
Fat: 1.3 gper 100 g

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Per serving (100 g): 163 calories. Per 100 g: 163 calories, 4.6 g protein, 1.3 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 100 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	682 kJ / 163 kcal	682 kJ / 163 kcal (8%)
Fat	1.3 g	1.3 g (2%)
of which saturates	0.3 g	0.3 g (2%)
Carbohydrate	32.5 g	32.5 g (13%)
of which sugars	0.2 g	0.2 g (0%)
Fibre	1.1 g	1.1 g
Protein	4.6 g	4.6 g (9%)
Salt	0.02 g	0.02 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

163 calories in 100 g

Protein4.6 g

Carbohydrates32.5 g

Sugars0.2 g

Fibre1.1 g

Fat1.3 g

Saturated fat0.3 g

Sodium8 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Brown Basmati & Wild Rice

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Frequently asked questions

How many calories are in Brown Basmati & Wild Rice?

Per 100 g of Brown Basmati & Wild Rice there are 163 calories.

How much protein is in Brown Basmati & Wild Rice?

Per 100 g of Brown Basmati & Wild Rice there are 4.6 g protein.

How many carbohydrates are in Brown Basmati & Wild Rice?

Per 100 g of Brown Basmati & Wild Rice there are 32.5 g carbohydrates. Of which 0.2 g sugars.

How much sugar is in Brown Basmati & Wild Rice?

Per 100 g of Brown Basmati & Wild Rice there are 0.2 g sugars.

How much sodium (salt) is in Brown Basmati & Wild Rice?

Per 100 g of Brown Basmati & Wild Rice there are 8.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Brown Basmati & Wild Rice?

Per 100 g of Brown Basmati & Wild Rice there are 1.1 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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