Alternatives to Free range unsmoked bacon lardon

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Free range unsmoked bacon lardon Waitrose
276Calories 15.8Protein 23.6Fat 8.2Sat. fat 0Sugars

109 alternatives, ordered by sugars, lowest first

  1. Tesco Finest Alderwood Smoked Streaky Bacon +46 calories+2.3 g protein+2.1 g sat. fat
    322Calories 18.1Protein 26.7Fat 10.3Sat. fat 0Sugars Compare Alternatives
  2. Tesco Bacon −77 calories+4.8 g protein−3.7 g sat. fat
    199Calories 20.6Protein 13Fat 4.5Sat. fat 0Sugars Compare Alternatives
  3. Oakhurst Bacon lardons +54 calories+18.3 g protein
    330Calories 34.1Protein 21.5Fat 8.2Sat. fat 0Sugars Compare Alternatives
  4. Poundland Bacon mis-shapes −15 calories−1.3 g protein
    261Calories 14.5Protein 22Fat 8.2Sat. fat 0Sugars Compare Alternatives
  5. Aldi Specially selected British Dry Cured Smoked Back Bacon Rashers +16.5 calories+16.7 g protein+0.1 g sat. fat
    292Calories 32.5Protein 18.2Fat 8.2Sat. fat 0Sugars Compare Alternatives
  6. Sokołów Classic Roasted Bacon +25.4 calories−0.8 g protein+2.8 g sat. fat
    301Calories 15Protein 27Fat 11Sat. fat 0Sugars Compare Alternatives
  7. Woodside farms Cooking bacon −85 calories+1 g protein−2.8 g sat. fat
    191Calories 16.8Protein 13.8Fat 5.4Sat. fat 0Sugars Compare Alternatives
  8. ALDI Dry Cured Unsmoked Streaky Bacon +31.4 calories+20.5 g protein−1.2 g sat. fat
    307Calories 36.3Protein 18.1Fat 7.0Sat. fat 0Sugars Compare Alternatives
  9. waitrose Free range unsmoked streaky beacon
    276Calories 15.8Protein 23.6Fat 8.2Sat. fat 0Sugars Compare Alternatives
  10. Co op Outdoor bred smoked streaky bacon −59 calories+0.2 g protein−2.3 g sat. fat
    217Calories 16Protein 17Fat 5.9Sat. fat 0Sugars Compare Alternatives
  11. Coop outdoor bred unsmoked back bacon −53 calories+0.2 g protein−1.6 g sat. fat
    223Calories 16Protein 17Fat 6.6Sat. fat 0Sugars Compare Alternatives
  12. essential waitrose unsmoked british bacon lardons −39 calories−1.1 g protein−1.1 g sat. fat
    237Calories 14.7Protein 19.8Fat 7.1Sat. fat 0Sugars Compare Alternatives
  13. asda Unsmokedbacon rashers −126 calories+1.6 g protein−5.2 g sat. fat
    150Calories 17.4Protein 8Fat 3Sat. fat 0Sugars Compare Alternatives
  14. Marks & Spencer British Dry Cured Thin And Crispy Unsmoked Streaky Bacon +27 calories+1.7 g protein+0.9 g sat. fat
    303Calories 17.5Protein 24.5Fat 9.1Sat. fat 0.0Sugars Compare Alternatives
  15. M&S Back bacon +275 calories+1.2 g protein−4.0 g sat. fat+0.1 g sugars
    551Calories 17Protein 10.8Fat 4.2Sat. fat 0.1Sugars Compare Alternatives
  16. J.James Bacon +18 calories+8.9 g protein+0.4 g sat. fat+0.1 g sugars
    294Calories 24.7Protein 21.5Fat 8.6Sat. fat 0.1Sugars Compare Alternatives
  17. Tesco Bacon −8 calories+2.5 g protein−0.4 g sat. fat+0.1 g sugars
    268Calories 18.3Protein 21Fat 7.8Sat. fat 0.1Sugars Compare Alternatives
  18. Tesco Bacon lardons −44 calories−0.8 g protein−0.8 g sat. fat+0.1 g sugars
    232Calories 15Protein 18.8Fat 7.4Sat. fat 0.1Sugars Compare Alternatives
  19. Birchwood Birchwood Cooking Bacon −68 calories+0.9 g protein−1.9 g sat. fat+0.1 g sugars
    208Calories 16.7Protein 15.5Fat 6.3Sat. fat 0.1Sugars Compare Alternatives
  20. Morrisons Savers Cooking Bacon +46 calories+16.9 g protein+0.1 g sat. fat+0.1 g sugars
    322Calories 32.7Protein 20.9Fat 8.3Sat. fat 0.1Sugars Compare Alternatives
  21. Morrisons Morrisons Cooking Bacon −118 calories+7.2 g protein−5.2 g sat. fat+0.1 g sugars
    158Calories 23Protein 7.2Fat 3Sat. fat 0.1Sugars Compare Alternatives
  22. Morrisons smoked back bacon +45 calories+16.9 g protein+0.1 g sat. fat+0.1 g sugars
    321Calories 32.7Protein 20.9Fat 8.3Sat. fat 0.1Sugars Compare Alternatives
  23. WARREN & SONS smoked back bacon - 14 rashers −15.6 calories+15.2 g protein−2.4 g sat. fat+0.1 g sugars
    260Calories 31Protein 15Fat 5.8Sat. fat 0.1Sugars Compare Alternatives
  24. Marks & Spencer Smoked Bacon British outdoor bred pork +204 calories+41.8 g protein+0.7 g sat. fat+0.1 g sugars
    480Calories 57.6Protein 27.5Fat 8.9Sat. fat 0.1Sugars Compare Alternatives

Back to Free range unsmoked bacon lardon

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.