Waitrose

Garlic & coriander naans — Calories, Nutrition & Ingredients

UPC 5000169104606 Breads Updated 16 Oct 2026

Garlic & coriander naans
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
264per 100 g
Protein
9 gper 100 g
Carbs
49 gper 100 g
Fat
3 gper 100 g

Where to buy

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Per 100 g, Garlic & coriander naans has 264 calories, 9 g protein and 3 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 2 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1105 kJ / 264 kcal
Fat 3 g
of which saturates 1 g
Carbohydrate 49 g
of which sugars 4 g
Protein 9 g
Salt 2 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

264 calories in 100 g
Protein9 g
Carbohydrates49 g
Sugars4 g
Fat3 g
Saturated fat1 g
Sodium800 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Garlic & coriander naans

Search Amazon for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Garlic & coriander naans?

Per 100 g of Garlic & coriander naans there are 264 calories.

How much protein is in Garlic & coriander naans?

Per 100 g of Garlic & coriander naans there are 9.0 g protein.

How many carbohydrates are in Garlic & coriander naans?

Per 100 g of Garlic & coriander naans there are 49.0 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in Garlic & coriander naans?

Per 100 g of Garlic & coriander naans there are 4.0 g sugars.

How much sodium (salt) is in Garlic & coriander naans?

Per 100 g of Garlic & coriander naans there are 800.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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