Alternatives to Red seedless grapes

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Red seedless grapes
66Calories 0.4Protein 0.1Fat 0Sat. fat 15.4Sugars

120 alternatives, ordered by sugars, lowest first

  1. Tesco Cherries & Berries −64 calories−0.3 g protein+0.1 g sat. fat−15.2 g sugars
    2Calories 0.1Protein 0.1Fat 0.1Sat. fat 0.2Sugars Compare Alternatives
  2. Deluxe Classic Smashed Avocado +96 calories+2.1 g protein+3.2 g sat. fat−15.2 g sugars
    162Calories 2.5Protein 14.1Fat 3.2Sat. fat 0.2Sugars Compare Alternatives
  3. meadow fresh Smashed avocado +96 calories+2.1 g protein+3.2 g sat. fat−15.2 g sugars
    162Calories 2.5Protein 14.1Fat 3.2Sat. fat 0.2Sugars Compare Alternatives
  4. Tesco Jackfruit in water −46 calories+0.6 g protein+0.1 g sat. fat−15.1 g sugars
    20Calories 1Protein 0.3Fat 0.1Sat. fat 0.3Sugars Compare Alternatives
  5. Lidl Smashed avocado with chilli +89 calories+2.3 g protein+3 g sat. fat−15.1 g sugars
    155Calories 2.7Protein 13.4Fat 3Sat. fat 0.3Sugars Compare Alternatives
  6. Lidl Deluxe Spicy Mashed Avocado +89 calories+2.3 g protein+3 g sat. fat−15.1 g sugars
    155Calories 2.7Protein 13.4Fat 3Sat. fat 0.3Sugars Compare Alternatives
  7. Aldi Avocado +132 calories+1.5 g protein+4.5 g sat. fat−15 g sugars
    198Calories 1.9Protein 19.5Fat 4.5Sat. fat 0.4Sugars Compare Alternatives
  8. Domestos avocado +105 calories+1.4 g protein+4.2 g sat. fat−15 g sugars
    171Calories 1.8Protein 17.4Fat 4.2Sat. fat 0.4Sugars Compare Alternatives
  9. Morrisons Avocado +139 calories+1.2 g protein+4.5 g sat. fat−15 g sugars
    205Calories 1.6Protein 20.6Fat 4.5Sat. fat 0.4Sugars Compare Alternatives
  10. Marks & Spencer Avocat +139 calories+1.2 g protein+4.5 g sat. fat−15 g sugars
    205Calories 1.6Protein 20.6Fat 4.5Sat. fat 0.4Sugars Compare Alternatives
  11. ASDA Blueberries −3 calories+0.3 g protein−15 g sugars
    63Calories 0.7Protein 0.4Fat —Sat. fat 0.4Sugars Compare Alternatives
  12. Large Avocado +139 calories+1.2 g protein+4.5 g sat. fat−15 g sugars
    205Calories 1.6Protein 20.6Fat 4.5Sat. fat 0.4Sugars Compare Alternatives
  13. SO Organic Ripe & ready avocados +131 calories+1.5 g protein+4.1 g sat. fat−15 g sugars
    197Calories 1.9Protein 19.5Fat 4.1Sat. fat 0.4Sugars Compare Alternatives
  14. Aldi Young Jackfruit −37 calories+0.8 g protein+0.2 g sat. fat−15 g sugars
    29Calories 1.2Protein 0.4Fat 0.2Sat. fat 0.4Sugars Compare Alternatives
  15. Marks & Spencer Avacado +124 calories+1.5 g protein+4.1 g sat. fat−14.9 g sugars
    190Calories 1.9Protein 19.5Fat 4.1Sat. fat 0.5Sugars Compare Alternatives
  16. Tesco Avocado +132 calories+1.5 g protein+4.1 g sat. fat−14.9 g sugars
    198Calories 1.9Protein 19.5Fat 4.1Sat. fat 0.5Sugars Compare Alternatives
  17. Tesco Avocado +132 calories+1.5 g protein+4.1 g sat. fat−14.9 g sugars
    198Calories 1.9Protein 19.5Fat 4.1Sat. fat 0.5Sugars Compare Alternatives
  18. WAITROSE & PARTNERS AVOCADOS +132 calories+1.5 g protein+4.1 g sat. fat−14.9 g sugars
    198Calories 1.9Protein 19.5Fat 4.1Sat. fat 0.5Sugars Compare Alternatives
  19. Co-op Avocados +124 calories+1.5 g protein+4.1 g sat. fat−14.9 g sugars
    190Calories 1.9Protein 20Fat 4.1Sat. fat 0.5Sugars Compare Alternatives
  20. ASDA Creamy & Nutty Avocados +132 calories+1.5 g protein+4.1 g sat. fat−14.9 g sugars
    198Calories 1.9Protein 20Fat 4.1Sat. fat 0.5Sugars Compare Alternatives
  21. M&S COLLECTION GREEN VELVET™ AVOCADOS +105 calories+1.5 g protein+4.1 g sat. fat−14.9 g sugars
    171Calories 1.9Protein 19.5Fat 4.1Sat. fat 0.5Sugars Compare Alternatives
  22. M&S Food Hass avocado +124 calories+1.5 g protein+4.1 g sat. fat−14.9 g sugars
    190Calories 1.9Protein 19.5Fat 4.1Sat. fat 0.5Sugars Compare Alternatives
  23. Asda Just Essentials Avocados +132 calories+1.5 g protein+4.1 g sat. fat−14.9 g sugars
    198Calories 1.9Protein 20Fat 4.1Sat. fat 0.5Sugars Compare Alternatives
  24. Sainsbury’s Mini Apples −12 calories+0.2 g protein+0.1 g sat. fat−14.9 g sugars
    54Calories 0.6Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives

Back to Red seedless grapes

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.