Red seedless grapes — Calories, Nutrition & Ingredients

UPC 5000169114742 Fruits Based Foods Updated 16 Oct 2026

Red seedless grapes
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
66per 100 g
Protein
0.4 gper 100 g
Carbs
15.4 gper 100 g
Fat
0.1 gper 100 g

Where to buy

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Per 100 g, Red seedless grapes has 66 calories, 0.4 g protein and 0.1 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low

Nutrition

Per 100 g
Energy 276 kJ / 66 kcal
Fat 0.1 g
of which saturates 0 g
Carbohydrate 15.4 g
of which sugars 15.4 g
Protein 0.4 g
Salt 0 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

66 calories in 100 g
Protein0.4 g
Carbohydrates15.4 g
Sugars15.4 g
Fat0.1 g
Saturated fat0 g
Sodium0 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Red seedless grapes

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Red seedless grapes?

Per 100 g of Red seedless grapes there are 66 calories.

How much protein is in Red seedless grapes?

Per 100 g of Red seedless grapes there are 0.4 g protein.

How many carbohydrates are in Red seedless grapes?

Per 100 g of Red seedless grapes there are 15.4 g carbohydrates. Of which 15.4 g sugars.

How much sugar is in Red seedless grapes?

Per 100 g of Red seedless grapes there are 15.4 g sugars.

How much sodium (salt) is in Red seedless grapes?

Per 100 g of Red seedless grapes there are 0.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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