Alternatives to Grated parmigiano reggiano

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Grated parmigiano reggiano Waitrose
392Calories 33Protein 28.4Fat 18.7Sat. fat 0Sugars

51 alternatives, ordered by sugars, lowest first

  1. Castelli CastellIGParmigiano reggiano dop grattuggiato +10 calories−1 g protein+1.3 g sat. fat
    402Calories 32Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  2. ASDA Extra Special Parmigiano Reggiano +10 calories−1 g protein+1.3 g sat. fat
    402Calories 32Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  3. Emporium Grana padano +6 calories−0.7 g sat. fat
    398Calories 33Protein 29Fat 18Sat. fat 0Sugars Compare Alternatives
  4. Coop Grated parmesan +10 calories−0.6 g protein+0.9 g sat. fat
    402Calories 32.4Protein 29.7Fat 19.6Sat. fat 0Sugars Compare Alternatives
  5. Asda hard cheese −7 calories−2 g protein+1.3 g sat. fat
    385Calories 31Protein 26Fat 20Sat. fat 0Sugars Compare Alternatives
  6. Essential Waitrose Parmesan +10 calories−0.6 g protein+0.9 g sat. fat
    402Calories 32.4Protein 29.7Fat 19.6Sat. fat 0Sugars Compare Alternatives
  7. Co Op Parmesan Wedge +10 calories−1 g protein+1.3 g sat. fat
    402Calories 32Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  8. Morrisons Parmiggiano reggiano +10 calories−0.6 g protein+0.9 g sat. fat
    402Calories 32.4Protein 29.7Fat 19.6Sat. fat 0Sugars Compare Alternatives
  9. Esselunga Parmiggiano Reggiano +10 calories−1 g protein+1.3 g sat. fat
    402Calories 32Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  10. Coop Parmigiana reggiano +10 calories−1 g protein+1.3 g sat. fat
    402Calories 32Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  11. Milbona Parmigiano Reggiani DOP +10 calories−1 g protein+1.3 g sat. fat
    402Calories 32Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  12. Tesco Parmigiano Reggiano +10 calories−0.6 g protein+0.9 g sat. fat
    402Calories 32.4Protein 29.7Fat 19.6Sat. fat 0Sugars Compare Alternatives
  13. TESCO PARMIGIANO REGGIANO +10 calories−0.6 g protein+0.9 g sat. fat
    402Calories 32.4Protein 29.7Fat 19.6Sat. fat 0Sugars Compare Alternatives
  14. Tesco Parmigiano Reggiano +10 calories−0.6 g protein+0.9 g sat. fat
    402Calories 32.4Protein 29.7Fat 19.6Sat. fat 0Sugars Compare Alternatives
  15. Morrisons Parmigiano Reggiano +11.3 calories−0.6 g protein+1.3 g sat. fat
    403Calories 32.4Protein 29.7Fat 20Sat. fat 0Sugars Compare Alternatives
  16. Parmigiano reggiano −3.7 g sat. fat
    392Calories 33Protein 28Fat 15Sat. fat 0Sugars Compare Alternatives
  17. Tesco finest Parmigiano Reggiano +10 calories−0.6 g protein+0.9 g sat. fat
    402Calories 32.4Protein 29.7Fat 19.6Sat. fat 0Sugars Compare Alternatives
  18. Aldi Parmigiano Reggiano +10 calories−1 g protein+1.3 g sat. fat
    402Calories 32Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  19. Emporium Parmigiano reggiano +10 calories−1 g protein+1.3 g sat. fat
    402Calories 32Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  20. Ocado Parmigiano Reggiano +10 calories−1 g protein+1.3 g sat. fat
    402Calories 32Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  21. Specially Selected Parmigiano Reggiano +2.3 calories−0.6 g protein+1.2 g sat. fat
    394Calories 32.4Protein 29.7Fat 19.9Sat. fat 0Sugars Compare Alternatives
  22. Asda Parmigiano Reggiano +10 calories−1 g protein+1.3 g sat. fat
    402Calories 32Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  23. Coop Parmigiano Reggiano 18-month Matured (Parmasan Cheese) +10 calories−1 g protein+1.3 g sat. fat
    402Calories 32Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  24. Sainsbury's Parmigiano Reggiano D.O.P +10 calories−0.6 g protein+0.9 g sat. fat
    402Calories 32.4Protein 29.7Fat 19.6Sat. fat 0Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.