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Cheddar Ploughmans with tomatoes — Calories, Nutrition & Ingredients

UPC 5000169142349 Sandwiches With Vegetables And Cheese Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 224per 100 g
Protein: 9.6 gper 100 g
Carbs: 25 gper 100 g
Fat: 9 gper 100 g

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Per 100 g, Cheddar Ploughmans with tomatoes has 224 calories, 9.6 g protein and 9 g fat.

Label highlights: Fat: medium Saturates: high Sugars: medium Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Saturates: 5.80 g per 100 g (red above 5 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	937 kJ / 224 kcal
Fat	9 g
of which saturates	5.8 g
Carbohydrate	25 g
of which sugars	5.1 g
Fibre	2.2 g
Protein	9.6 g
Salt	1.03 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

224 calories in 100 g

Protein9.6 g

Carbohydrates25 g

Sugars5.1 g

Fibre2.2 g

Fat9 g

Saturated fat5.8 g

Sodium412 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Cheddar Ploughmans with tomatoes

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Frequently asked questions

How many calories are in Cheddar Ploughmans with tomatoes?

Per 100 g of Cheddar Ploughmans with tomatoes there are 224 calories.

How much protein is in Cheddar Ploughmans with tomatoes?

Per 100 g of Cheddar Ploughmans with tomatoes there are 9.6 g protein.

How many carbohydrates are in Cheddar Ploughmans with tomatoes?

Per 100 g of Cheddar Ploughmans with tomatoes there are 25.0 g carbohydrates. Of which 5.1 g sugars.

How much sugar is in Cheddar Ploughmans with tomatoes?

Per 100 g of Cheddar Ploughmans with tomatoes there are 5.1 g sugars.

How much sodium (salt) is in Cheddar Ploughmans with tomatoes?

Per 100 g of Cheddar Ploughmans with tomatoes there are 412.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Cheddar Ploughmans with tomatoes?

Per 100 g of Cheddar Ploughmans with tomatoes there are 2.2 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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