Oaten biscuits — Calories, Nutrition & Ingredients
- Calories
- 453per serving
- Protein
- 9.7 gper 100 g
- Carbs
- 60.5 gper 100 g
- Fat
- 17.6 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Oaten biscuits has 453 calories, 9.7 g protein and 17.6 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 17.60 g per 100 g (red above 17.50 g)
- Saturates: 8.50 g per 100 g (red above 5 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1895 kJ / 453 kcal |
| Fat | 17.6 g |
| of which saturates | 8.5 g |
| Carbohydrate | 60.5 g |
| of which sugars | 10.5 g |
| Fibre | 6.8 g |
| Protein | 9.7 g |
| Salt | 1.25 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Oaten biscuits
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Calcium carbonate, Fortified wheat flour, Iron, Nicotinic acid, Oatmeal, Raising agent, Salted butter, Sea salt, Sodium hydrogen carbonate, Sugar, Thiamin
Allergens
Contains: Gluten, Milk
May contain: Nuts, Peanuts
Frequently asked questions
How many calories are in Oaten biscuits?
Per 100 g of Oaten biscuits there are 453 calories.
How much protein is in Oaten biscuits?
Per 100 g of Oaten biscuits there are 9.7 g protein.
How many carbohydrates are in Oaten biscuits?
Per 100 g of Oaten biscuits there are 60.5 g carbohydrates. Of which 10.5 g sugars.
How much sugar is in Oaten biscuits?
Per 100 g of Oaten biscuits there are 10.5 g sugars.
How much sodium (salt) is in Oaten biscuits?
Per 100 g of Oaten biscuits there are 500.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Oaten biscuits?
Per 100 g of Oaten biscuits there are 6.8 g fibre. Fibre is important for digestive health.
What are the main ingredients in Oaten biscuits?
The main ingredients in Oaten biscuits are: Calcium carbonate, Fortified wheat flour, Iron, Nicotinic acid, Oatmeal.
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Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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