Duchy Organic

Duchy Organic Brown Seeded Bloomer — Calories, Nutrition & Ingredients

400 g UPC 5000169154137 Wheat breads Updated 16 Oct 2026

Calories
282per 100 g
Protein
12.9 gper 100 g
Carbs
32.9 gper 100 g
Fat
9.3 gper 100 g

Where to buy

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Per 100 g, Duchy Organic Brown Seeded Bloomer has 282 calories, 12.9 g protein and 9.3 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium Contains Gluten

Nutrition

Typical valuesPer 100 g
Energy 1180 kJ / 282 kcal
Fat 9.3 g
of which saturates 1.2 g
Carbohydrate 32.9 g
of which sugars 3.2 g
Fibre 7.4 g
Protein 12.9 g
Salt 0.80 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

282 calories in 100 g
Protein12.9 g
Carbohydrates32.9 g
Sugars3.2 g
Added sugars0 g
Fibre7.4 g
Fat9.3 g
Saturated fat1.2 g
Sodium320 mg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Duchy Organic Brown Seeded Bloomer

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Ingredients

Ascorbic acid, Brown flax seeds, Calcium carbonate, Carbon, Colour - color, Flour treatment agent, Iron, Nicotinic acid, Potato starch, Sea salt, Sunflower, Sunflower oil, Sunflower seed, Thiamin, Wafer Label, Water, Wheat flour, Wheat gluten, Yeast

Allergens

Contains: Gluten

May contain: Gluten, Nuts, Peanuts

Frequently asked questions

How many calories are in Duchy Organic Brown Seeded Bloomer?

Per 100 g of Duchy Organic Brown Seeded Bloomer there are 282 calories.

How much protein is in Duchy Organic Brown Seeded Bloomer?

Per 100 g of Duchy Organic Brown Seeded Bloomer there are 12.9 g protein.

How many carbohydrates are in Duchy Organic Brown Seeded Bloomer?

Per 100 g of Duchy Organic Brown Seeded Bloomer there are 32.9 g carbohydrates. Of which 3.2 g sugars.

How much sugar is in Duchy Organic Brown Seeded Bloomer?

Per 100 g of Duchy Organic Brown Seeded Bloomer there are 3.2 g sugars.

How much sodium (salt) is in Duchy Organic Brown Seeded Bloomer?

Per 100 g of Duchy Organic Brown Seeded Bloomer there are 320.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Duchy Organic Brown Seeded Bloomer?

Per 100 g of Duchy Organic Brown Seeded Bloomer there are 7.4 g fibre. Fibre is important for digestive health.

What are the main ingredients in Duchy Organic Brown Seeded Bloomer?

The main ingredients in Duchy Organic Brown Seeded Bloomer are: Ascorbic acid, Brown flax seeds, Calcium carbonate, Carbon, Colour - color.

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Level of processing

4
Highly Processed
19 ingredients · 3 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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