Waitrose

Spring Cabbage — Calories, Nutrition & Ingredients

UPC 5000169179352 Updated 16 Oct 2026

Calories
36per 100 g
Protein
2.4 gper 100 g
Carbs
4.1 gper 100 g
Fat
0.5 gper 100 g

Where to buy

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Per 100 g, Spring Cabbage has 36 calories, 2.4 g protein and 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Per 100 g
Energy 151 kJ / 36 kcal
Fat 0.5 g
of which saturates 0.1 g
Carbohydrate 4.1 g
of which sugars 4.1 g
Fibre 4.1 g
Protein 2.4 g
Salt 0.02 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

36 calories in 100 g
Protein2.4 g
Carbohydrates4.1 g
Sugars4.1 g
Fibre4.1 g
Fat0.5 g
Saturated fat0.1 g
Sodium8 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Spring Cabbage

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Frequently asked questions

How many calories are in Spring Cabbage?

Per 100 g of Spring Cabbage there are 36 calories.

How much protein is in Spring Cabbage?

Per 100 g of Spring Cabbage there are 2.4 g protein.

How many carbohydrates are in Spring Cabbage?

Per 100 g of Spring Cabbage there are 4.1 g carbohydrates. Of which 4.1 g sugars.

How much sugar is in Spring Cabbage?

Per 100 g of Spring Cabbage there are 4.1 g sugars.

How much sodium (salt) is in Spring Cabbage?

Per 100 g of Spring Cabbage there are 8.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Spring Cabbage?

Per 100 g of Spring Cabbage there are 4.1 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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