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Jerusalem artichoke — Calories, Nutrition & Ingredients

UPC 5000169183946 Jerusalem artichoke Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 53per 100 g
Protein: 1.6 gper 100 g
Carbs: 10.6 gper 100 g
Fat: 0.1 gper 100 g

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Per 100 g, Jerusalem artichoke has 53 calories, 1.6 g protein and 0.1 g fat.

Label highlights: Fat: low Saturates: low Sugars: low

Nutrition

Typical values	Per 100 g
Energy	222 kJ / 53 kcal
Fat	0.1 g
of which saturates	0 g
Carbohydrate	10.6 g
of which sugars	1.6 g
Protein	1.6 g
Salt	—

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

53 calories in 100 g

Protein1.6 g

Carbohydrates10.6 g

Sugars1.6 g

Fat0.1 g

Saturated fat0 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Jerusalem artichoke

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Frequently asked questions

How many calories are in Jerusalem artichoke?

Per 100 g of Jerusalem artichoke there are 53 calories.

How much protein is in Jerusalem artichoke?

Per 100 g of Jerusalem artichoke there are 1.6 g protein.

How many carbohydrates are in Jerusalem artichoke?

Per 100 g of Jerusalem artichoke there are 10.6 g carbohydrates. Of which 1.6 g sugars.

How much sugar is in Jerusalem artichoke?

Per 100 g of Jerusalem artichoke there are 1.6 g sugars.

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Nutrition breakdown

Macronutrients

Types of fat

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