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Belgian dark chocolate — Calories, Nutrition & Ingredients

UPC 5000169239568 Dark chocolates Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 539per 100 g
Protein: 5.8 gper 100 g
Carbs: 49.8 gper 100 g
Fat: 33 gper 100 g

Where to buy

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Per 100 g, Belgian dark chocolate has 539 calories, 5.8 g protein and 33 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 33 g per 100 g (red above 17.50 g)
Saturates: 19.20 g per 100 g (red above 5 g)
Sugars: 46.40 g per 100 g (red above 22.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	2255 kJ / 539 kcal
Fat	33 g
of which saturates	19.2 g
Carbohydrate	49.8 g
of which sugars	46.4 g
Protein	5.8 g
Salt	0 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

539 calories in 100 g

Protein5.8 g

Carbohydrates49.8 g

Sugars46.4 g

Fat33 g

Saturated fat19.2 g

Sodium0 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Belgian dark chocolate

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Italiamo Cioccolato di Modica IGP Peperoncino Protein 7.5 g · 518 kcal per 100 g

−1.1 g sugars−1.2 g sat. fat−21 calories

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Belgian dark chocolate?

Per 100 g of Belgian dark chocolate there are 539 calories.

How much protein is in Belgian dark chocolate?

Per 100 g of Belgian dark chocolate there are 5.8 g protein.

How many carbohydrates are in Belgian dark chocolate?

Per 100 g of Belgian dark chocolate there are 49.8 g carbohydrates. Of which 46.4 g sugars.

How much sugar is in Belgian dark chocolate?

Per 100 g of Belgian dark chocolate there are 46.4 g sugars.

How much sodium (salt) is in Belgian dark chocolate?

Per 100 g of Belgian dark chocolate there are 0.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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