Waitrose

Umami Paste — Calories, Nutrition & Ingredients

UPC 5000169251225 Umami Paste Updated 16 Oct 2026

Umami Paste
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
96per serving
Protein
5.9 gper 100 g
Carbs
11.2 gper 100 g
Fat
2.3 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Umami Paste has 96 calories, 5.9 g protein and 2.3 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 4.43 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 402 kJ / 96 kcal
Fat 2.3 g
of which saturates 0.6 g
Carbohydrate 11.2 g
of which sugars 10.3 g
Fibre 3.4 g
Protein 5.9 g
Salt 4.43 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

96 calories in 100 g
Protein5.9 g
Carbohydrates11.2 g
Sugars10.3 g
Fibre3.4 g
Fat2.3 g
Saturated fat0.6 g
Sodium1770 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Umami Paste

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Umami Paste?

Per 100 g of Umami Paste there are 96 calories.

How much protein is in Umami Paste?

Per 100 g of Umami Paste there are 5.9 g protein.

How many carbohydrates are in Umami Paste?

Per 100 g of Umami Paste there are 11.2 g carbohydrates. Of which 10.3 g sugars.

How much sugar is in Umami Paste?

Per 100 g of Umami Paste there are 10.3 g sugars.

How much sodium (salt) is in Umami Paste?

Per 100 g of Umami Paste there are 1770.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Umami Paste?

Per 100 g of Umami Paste there are 3.4 g fibre. Fibre is important for digestive health.

Similar products

From the same category