Waitrose

British Honey Roast Ham — Calories, Nutrition & Ingredients

115g UPC 5000169258224 Cooked And Honey Roasted Formed Ham Updated 16 Oct 2026

British Honey Roast Ham
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
117per 100 g
Protein
22.3 gper 100 g
Carbs
0 gper 100 g
Fat
3.1 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, British Honey Roast Ham has 117 calories, 22.3 g protein and 3.1 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: high HFSS Contains Gluten

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 2.17 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 490 kJ / 117 kcal
Fat 3.1 g
of which saturates 1 g
Carbohydrate 0 g
of which sugars 0 g
Protein 22.3 g
Salt 2.17 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

117 calories in 100 g
Protein22.3 g
Carbohydrates0 g
Sugars0 g
Added sugars2 g
Fat3.1 g
Saturated fat1 g
Sodium868 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy British Honey Roast Ham

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Antioxidant, Honey, Polyphosphates, Pork, Preservative, Salt, Sodium ascorbate, Sodium nitrate, Sodium nitrite, Stabiliser, Wheat dextrose

Allergens

Contains: Gluten

Frequently asked questions

How many calories are in British Honey Roast Ham?

Per 100 g of British Honey Roast Ham there are 117 calories.

How much protein is in British Honey Roast Ham?

Per 100 g of British Honey Roast Ham there are 22.3 g protein.

How many carbohydrates are in British Honey Roast Ham?

Per 100 g of British Honey Roast Ham there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in British Honey Roast Ham?

Per 100 g of British Honey Roast Ham there are 0.0 g sugars.

How much sodium (salt) is in British Honey Roast Ham?

Per 100 g of British Honey Roast Ham there are 868.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in British Honey Roast Ham?

The main ingredients in British Honey Roast Ham are: Antioxidant, Honey, Polyphosphates, Pork, Preservative.

Similar products

From the same category

Level of processing

3
Processed
11 ingredients · 4 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Waitrose

Nutrition facts for other products from Waitrose:

All Waitrose products →