Waitrose

Cheese and picly sandwich on malted bread — Calories, Nutrition & Ingredients

UPC 5000169268780 Updated 16 Oct 2026

Cheese and picly sandwich on malted bread
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
293per 100 g
Protein
12.3 gper 100 g
Carbs
27.6 gper 100 g
Fat
21 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Cheese and picly sandwich on malted bread has 293 calories, 12.3 g protein and 21 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 21 g per 100 g (red above 17.50 g)
  • Saturates: 12 g per 100 g (red above 5 g)
  • Salt: 2.09 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 1226 kJ / 293 kcal
Fat 21 g
of which saturates 12 g
Carbohydrate 27.6 g
of which sugars 8.7 g
Fibre 2.7 g
Protein 12.3 g
Salt 2.09 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

293 calories in 100 g
Protein12.3 g
Carbohydrates27.6 g
Sugars8.7 g
Fibre2.7 g
Fat21 g
Saturated fat12 g
Sodium836 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Cheese and picly sandwich on malted bread

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Cheese and picly sandwich on malted bread?

Per 100 g of Cheese and picly sandwich on malted bread there are 293 calories.

How much protein is in Cheese and picly sandwich on malted bread?

Per 100 g of Cheese and picly sandwich on malted bread there are 12.3 g protein.

How many carbohydrates are in Cheese and picly sandwich on malted bread?

Per 100 g of Cheese and picly sandwich on malted bread there are 27.6 g carbohydrates. Of which 8.7 g sugars.

How much sugar is in Cheese and picly sandwich on malted bread?

Per 100 g of Cheese and picly sandwich on malted bread there are 8.7 g sugars.

How much sodium (salt) is in Cheese and picly sandwich on malted bread?

Per 100 g of Cheese and picly sandwich on malted bread there are 836.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Cheese and picly sandwich on malted bread?

Per 100 g of Cheese and picly sandwich on malted bread there are 2.7 g fibre. Fibre is important for digestive health.