Cheese and picly sandwich on malted bread — Calories, Nutrition & Ingredients
- Calories
- 293per 100 g
- Protein
- 12.3 gper 100 g
- Carbs
- 27.6 gper 100 g
- Fat
- 21 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Cheese and picly sandwich on malted bread has 293 calories, 12.3 g protein and 21 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 21 g per 100 g (red above 17.50 g)
- Saturates: 12 g per 100 g (red above 5 g)
- Salt: 2.09 g per 100 g (red above 1.50 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1226 kJ / 293 kcal |
| Fat | 21 g |
| of which saturates | 12 g |
| Carbohydrate | 27.6 g |
| of which sugars | 8.7 g |
| Fibre | 2.7 g |
| Protein | 12.3 g |
| Salt | 2.09 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Cheese and picly sandwich on malted bread
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Cheese and picly sandwich on malted bread?
Per 100 g of Cheese and picly sandwich on malted bread there are 293 calories.
How much protein is in Cheese and picly sandwich on malted bread?
Per 100 g of Cheese and picly sandwich on malted bread there are 12.3 g protein.
How many carbohydrates are in Cheese and picly sandwich on malted bread?
Per 100 g of Cheese and picly sandwich on malted bread there are 27.6 g carbohydrates. Of which 8.7 g sugars.
How much sugar is in Cheese and picly sandwich on malted bread?
Per 100 g of Cheese and picly sandwich on malted bread there are 8.7 g sugars.
How much sodium (salt) is in Cheese and picly sandwich on malted bread?
Per 100 g of Cheese and picly sandwich on malted bread there are 836.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Cheese and picly sandwich on malted bread?
Per 100 g of Cheese and picly sandwich on malted bread there are 2.7 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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