Alternatives to 2 Butterflied Sea Bass Fillets

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Tesco Hake fillets −97.1 calories−2.5 g protein−1.9 g sat. fat−2.4 g sugars
   71Calories 15.6Protein 1Fat 0.2Sat. fat 0Sugars Compare Alternatives
2. 2
   Fish4Ever Smoked Sprats In Organic Olive Oil +33.9 calories+1.9 g protein+0.8 g sat. fat−2.4 g sugars
   202Calories 20Protein 14Fat 2.9Sat. fat 0Sugars Compare Alternatives
3. 3
   Lighthouse Bay 2 Hake Fillets −82.1 calories−1.1 g protein−1.6 g sat. fat−2.3 g sugars
   86Calories 17Protein 1.9Fat 0.5Sat. fat 0.1Sugars Compare Alternatives
4. 4
   Marks & Spencer Pilau Rice −4.3 calories−14.7 g protein−1.5 g sat. fat−2.3 g sugars
   164Calories 3.4Protein 3.2Fat 0.6Sat. fat 0.1Sugars Compare Alternatives
5. 5
   Marks & Spencer Basmati Rice −19.8 calories−14.8 g protein−1.5 g sat. fat−2.2 g sugars
   148Calories 3.3Protein 1.9Fat 0.6Sat. fat 0.2Sugars Compare Alternatives
6. 6
   Marks & Spencer Poulet Korma & Riz Pilaf −27.1 calories−8.7 g protein+0.5 g sat. fat−2.1 g sugars
   141Calories 9.4Protein 6Fat 2.6Sat. fat 0.3Sugars Compare Alternatives
7. 7
   Sainsbury's Chicken & Mushroom Risotto −67.1 calories−11.8 g protein−0.9 g sat. fat−2 g sugars
   101Calories 6.3Protein 2.9Fat 1.2Sat. fat 0.4Sugars Compare Alternatives
8. 8
   BOL Creamy Thai Green Curry −146 calories−17.5 g protein−1.8 g sat. fat−2.0 g sugars
   21.7Calories 0.6Protein 0.7Fat 0.3Sat. fat 0.4Sugars Compare Alternatives
9. 9
   Marks & Spencer Chicken Pakoras +23.9 calories+6.4 g protein−1.4 g sat. fat−1.9 g sugars
   192Calories 24.5Protein 7Fat 0.7Sat. fat 0.5Sugars Compare Alternatives
10. 10
    Lidl Creamy Fish Pie −33.1 calories−10.5 g protein+1.7 g sat. fat−1.9 g sugars
    135Calories 7.6Protein 7.3Fat 3.8Sat. fat 0.5Sugars Compare Alternatives
11. 11
    Marks & Spencer Chicken & Mushroom Risotto −57.1 calories−11.4 g protein−0.4 g sat. fat−1.8 g sugars
    111Calories 6.7Protein 3.2Fat 1.7Sat. fat 0.6Sugars Compare Alternatives
12. 12
    Marks & Spencer Mini Snack Eggs +150 calories−8.6 g protein+3.2 g sat. fat−1.8 g sugars
    318Calories 9.5Protein 21.3Fat 5.3Sat. fat 0.6Sugars Compare Alternatives
13. 13
    Marks & Spencer Poulet Tikka Masala Et Riz Pilaf −20.1 calories−9.2 g protein−0.5 g sat. fat−1.8 g sugars
    148Calories 8.9Protein —Fat 1.6Sat. fat 0.6Sugars Compare Alternatives
14. 14
    Marks & Spencer 2 Pork & Egg Slices +200 calories−6.7 g protein+7.6 g sat. fat−1.7 g sugars
    368Calories 11.4Protein 27.2Fat 9.7Sat. fat 0.7Sugars Compare Alternatives
15. 15
    M&S Rich & Creamy Fish Pie −64.1 calories−10.3 g protein+0.3 g sat. fat−1.7 g sugars
    104Calories 7.8Protein 5.2Fat 2.4Sat. fat 0.7Sugars Compare Alternatives
16. 16
    Tesco Tesco Finest 2 Thai Prawn Fish Cakes 290G −23.1 calories−8.6 g protein−1.7 g sat. fat−1.7 g sugars
    145Calories 9.5Protein 5Fat 0.4Sat. fat 0.7Sugars Compare Alternatives
17. 17
    Cod fish cake +12.9 calories−9.5 g protein−0.9 g sat. fat−1.6 g sugars
    181Calories 8.6Protein 7Fat 1.2Sat. fat 0.8Sugars Compare Alternatives
18. 18
    Dragonfly Organic tofuburgers +120 calories−11.5 g protein+0.1 g sat. fat−1.6 g sugars
    288Calories 6.6Protein 19.7Fat 2.2Sat. fat 0.8Sugars Compare Alternatives
19. 19
    Marks & Spencer Pâtes épinards et pignons de pin +51.9 calories−10.5 g protein−1.6 g sugars
    220Calories 7.6Protein 8Fat 2.1Sat. fat 0.8Sugars Compare Alternatives
20. 20
    Marks & Spencer Puff Pastry Steak & Ale Pie +106 calories−7.8 g protein+5.1 g sat. fat−1.6 g sugars
    274Calories 10.3Protein 15.9Fat 7.2Sat. fat 0.8Sugars Compare Alternatives
21. 21
    Marks & Spencer Chicken In Cream Mushroom Sauce −94.1 calories−10.3 g protein−1.4 g sat. fat−1.6 g sugars
    74.0Calories 7.8Protein 1.6Fat 0.7Sat. fat 0.8Sugars Compare Alternatives
22. 22
    Waitrose Fish Bouillabaisse −134 calories−11.5 g protein−1.6 g sat. fat−1.5 g sugars
    34Calories 6.6Protein 1Fat 0.5Sat. fat 0.9Sugars Compare Alternatives
23. 23
    Marks & Spencer Creamy Chicken Pie +112 calories−6.4 g protein+4.8 g sat. fat−1.4 g sugars
    280Calories 11.7Protein 16.6Fat 6.9Sat. fat 1Sugars Compare Alternatives
24. 24
    Trader Joe's Petits Pois et Paneer −138 calories−18.1 g protein−2.1 g sat. fat−1.4 g sugars
    30Calories 0Protein 0Fat 0Sat. fat 1Sugars Compare Alternatives

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