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Albacore Tuna — Calories, Nutrition & Ingredients

220 g UPC 5000169328651 Canned albacore in olive oil Updated 16 Oct 2026

Albacore Tuna
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
258per 100 g
Protein
25.2 gper 100 g
Carbs
0 gper 100 g
Fat
17.5 gper 100 g

Where to buy

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Per 100 g, Albacore Tuna has 258 calories, 25.2 g protein and 17.5 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Typical valuesPer 100 g
Energy 1079 kJ / 258 kcal
Fat 17.5 g
of which saturates 3.6 g
Carbohydrate 0 g
of which sugars 0 g
Fibre 0 g
Protein 25.2 g
Salt 0.47 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

258 calories in 100 g
Protein25.2 g
Carbohydrates0 g
Sugars0 g
Added sugars0 g
Fibre0 g
Fat17.5 g
Saturated fat3.6 g
Sodium189 mg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Albacore Tuna

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Ingredients

Albacore Tuna, Extra Virgin Oil

Frequently asked questions

How many calories are in Albacore Tuna?

Per 100 g of Albacore Tuna there are 258 calories.

How much protein is in Albacore Tuna?

Per 100 g of Albacore Tuna there are 25.2 g protein.

How many carbohydrates are in Albacore Tuna?

Per 100 g of Albacore Tuna there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Albacore Tuna?

Per 100 g of Albacore Tuna there are 0.0 g sugars.

How much sodium (salt) is in Albacore Tuna?

Per 100 g of Albacore Tuna there are 189.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Albacore Tuna?

Per 100 g of Albacore Tuna there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Albacore Tuna?

The main ingredients in Albacore Tuna are: Albacore Tuna, Extra Virgin Oil.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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