Alternatives to 3 apple yum yums

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

390Calories 3.8Protein 23.6Fat 11.7Sat. fat 19.3Sugars

120 alternatives, ordered by sugars, lowest first

  1. lamai thai durian and sticky rice in coconut milk −155 calories−0.7 g protein−4.0 g sat. fat−19.3 g sugars
    235Calories 3.1Protein 9.1Fat 7.7Sat. fat 0.0Sugars Compare Alternatives
  2. M&S Bakery Classic pink iced ring donut −164 calories−2.8 g protein−10.7 g sat. fat−18.3 g sugars
    226Calories 1Protein 1Fat 1Sat. fat 1Sugars Compare Alternatives
  3. Harvest Morn White Choc & Cookie Flavour −26.3 calories+36.2 g protein−6.4 g sat. fat−16.5 g sugars
    363Calories 40Protein 13Fat 5.3Sat. fat 2.8Sugars Compare Alternatives
  4. Trader Joe's Margherita Pizza −171 calories+6.1 g protein−8.9 g sat. fat−15.8 g sugars
    218Calories 9.9Protein 5.6Fat 2.8Sat. fat 3.5Sugars Compare Alternatives
  5. Tesco Custard doughnuts −81.6 calories+1.9 g protein−7.2 g sat. fat−14.4 g sugars
    308Calories 5.7Protein 12.5Fat 4.5Sat. fat 4.9Sugars Compare Alternatives
  6. Ambrosia Light Devon Custard −312 calories−0.9 g protein−10.7 g sat. fat−11.9 g sugars
    78Calories 2.9Protein 2Fat 1Sat. fat 7.4Sugars Compare Alternatives
  7. Tesco Sugar Ring doughnut −7.2 calories+3.1 g protein−1.5 g sat. fat−10.9 g sugars
    382Calories 6.9Protein 20.4Fat 10.2Sat. fat 8.4Sugars Compare Alternatives
  8. Krispy Kreme Doughnuts −5.0 calories+1.9 g protein−9.0 g sat. fat−10.6 g sugars
    385Calories 5.7Protein 20Fat 2.7Sat. fat 8.7Sugars Compare Alternatives
  9. Fresh Delicious Simple Doughnuts 8 Classic Mini Ring Mini Doughnuts +22.4 calories+4.6 g protein−1.5 g sat. fat−10.1 g sugars
    412Calories 8.4Protein 23Fat 10.2Sat. fat 9.2Sugars Compare Alternatives
  10. aldi dessert menu custard −295 calories−1.2 g protein−10.3 g sat. fat−9.7 g sugars
    95Calories 2.6Protein 2.9Fat 1.4Sat. fat 9.6Sugars Compare Alternatives
  11. Cake Shop on Market Street 6 Sugared Ring Doughnuts −227 calories+1.9 g protein−10.7 g sat. fat−9.7 g sugars
    163Calories 5.7Protein 12.6Fat 1.0Sat. fat 9.6Sugars Compare Alternatives
  12. Waitrose 4 Egg Custard Tarts −168 calories+2.4 g protein−8.3 g sat. fat−8.9 g sugars
    222Calories 6.2Protein 8.1Fat 3.4Sat. fat 10.4Sugars Compare Alternatives
  13. Birds Birds trifle kits −307 calories−1.7 g protein−10.1 g sat. fat−8.7 g sugars
    83Calories 2.1Protein 2Fat 1.6Sat. fat 10.6Sugars Compare Alternatives
  14. Marks & Spencer Dessert de Luxe au Xérès −208 calories−1.6 g protein−3.7 g sat. fat−8.7 g sugars
    182Calories 2.2Protein 12.1Fat 8Sat. fat 10.6Sugars Compare Alternatives
  15. Uncle John's Bakery BOFROT (Ghanaian Doughnut) −98.6 calories+4.0 g protein−10.9 g sat. fat−8.3 g sugars
    291Calories 7.8Protein 2.6Fat 0.8Sat. fat 11.0Sugars Compare Alternatives
  16. Co Op Co op chocolate donuts −37.6 calories+2.8 g protein−3.9 g sat. fat−8.3 g sugars
    352Calories 6.6Protein 16Fat 7.8Sat. fat 11Sugars Compare Alternatives
  17. Del Monter Peach slices −326 calories−3.4 g protein−11.7 g sat. fat−8.3 g sugars
    64Calories 0.4Protein 0Fat 0Sat. fat 11Sugars Compare Alternatives
  18. Popdots Popdots iced sugared +51.4 calories+5.3 g protein+0.3 g sat. fat−8.3 g sugars
    441Calories 9.1Protein 28Fat 12Sat. fat 11Sugars Compare Alternatives
  19. Ambrosia Deluxe custard −268 calories−1 g protein−9 g sat. fat−8.2 g sugars
    122Calories 2.8Protein 5Fat 2.7Sat. fat 11.1Sugars Compare Alternatives
  20. Birds Angel Delight Chocolate flavour −283 calories−0.4 g protein−9.4 g sat. fat−8 g sugars
    107Calories 3.4Protein 3Fat 2.3Sat. fat 11.3Sugars Compare Alternatives
  21. Co-Op bakery Custard Doughnuts −73.2 calories+1.7 g protein−4.9 g sat. fat−7.9 g sugars
    316Calories 5.5Protein 15.1Fat 6.8Sat. fat 11.4Sugars Compare Alternatives
  22. Doughnuts −64.6 calories+1.9 g protein−2.8 g sat. fat−7.6 g sugars
    325Calories 5.7Protein 13.9Fat 8.9Sat. fat 11.7Sugars Compare Alternatives
  23. Sainsbury's 2 Apple Strudels −159 calories−0.8 g protein−6.2 g sat. fat−7.4 g sugars
    231Calories 3Protein 11.1Fat 5.5Sat. fat 11.9Sugars Compare Alternatives
  24. Myprotein Double dough brownie +21.4 calories+20.2 g protein−4.3 g sat. fat−7.3 g sugars
    411Calories 24Protein 16Fat 7.4Sat. fat 12Sugars Compare Alternatives

Back to 3 apple yum yums

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.