Waitrose

Ossau Iraty AOP — Calories, Nutrition & Ingredients

UPC 5000169380703 Ossau-Iraty cheeses Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 438per 100 g
Protein: 23.5 gper 100 g
Carbs: 2 gper 100 g
Fat: 36.9 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Ossau Iraty AOP has 438 calories, 23.5 g protein and 36.9 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 36.90 g per 100 g (red above 17.50 g)
Saturates: 25.90 g per 100 g (red above 5 g)
Salt: 2.08 g per 100 g (red above 1.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	1833 kJ / 438 kcal
Fat	36.9 g
of which saturates	25.9 g
Carbohydrate	2 g
of which sugars	0.5 g
Fibre	2 g
Protein	23.5 g
Salt	2.08 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

438 calories in 100 g

Protein23.5 g

Carbohydrates2 g

Sugars0.5 g

Fibre2 g

Fat36.9 g

Saturated fat25.9 g

Sodium832 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Ossau Iraty AOP

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Ossau Iraty AOP?

Per 100 g of Ossau Iraty AOP there are 438 calories.

How much protein is in Ossau Iraty AOP?

Per 100 g of Ossau Iraty AOP there are 23.5 g protein.

How many carbohydrates are in Ossau Iraty AOP?

Per 100 g of Ossau Iraty AOP there are 2.0 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Ossau Iraty AOP?

Per 100 g of Ossau Iraty AOP there are 0.5 g sugars.

How much sodium (salt) is in Ossau Iraty AOP?

Per 100 g of Ossau Iraty AOP there are 832.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Ossau Iraty AOP?

Per 100 g of Ossau Iraty AOP there are 2.0 g fibre. Fibre is important for digestive health.

Compare with another product Calculate your portion →

Similar products

From the same category

Taste the Difference Taste the Difference Ossau-Iraty 411Calories 22.9Protein 35.5Fat

Tesco Ossau-Iraty 412Calories 22.9Protein 35.5Fat

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Waitrose

Nutrition facts for other products from Waitrose:

All Waitrose products →