Waitrose

Red lentil pasta — Calories, Nutrition & Ingredients

UPC 5000169381076 Pastas Updated 16 Oct 2026

Red lentil pasta
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
163per 100 g
Protein
12.6 gper 100 g
Carbs
24.4 gper 100 g
Fat
0.7 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Red lentil pasta has 163 calories, 12.6 g protein and 0.7 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Typical valuesPer 100 g
Energy 682 kJ / 163 kcal
Fat 0.7 g
of which saturates 0.1 g
Carbohydrate 24.4 g
of which sugars 0.5 g
Fibre 4.5 g
Protein 12.6 g
Salt 0.03 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

163 calories in 100 g
Protein12.6 g
Carbohydrates24.4 g
Sugars0.5 g
Added sugars0 g
Fibre4.5 g
Fat0.7 g
Saturated fat0.1 g
Cholesterol0 mg
Sodium12 mg
Calcium29 mg
Potassium750 mg
Iron6.3 mg
Vitamin C0.5 mg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Red lentil pasta

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Pulse, Red lentil flour

Frequently asked questions

How many calories are in Red lentil pasta?

Per 100 g of Red lentil pasta there are 163 calories.

How much protein is in Red lentil pasta?

Per 100 g of Red lentil pasta there are 12.6 g protein.

How many carbohydrates are in Red lentil pasta?

Per 100 g of Red lentil pasta there are 24.4 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Red lentil pasta?

Per 100 g of Red lentil pasta there are 0.5 g sugars.

How much sodium (salt) is in Red lentil pasta?

Per 100 g of Red lentil pasta there are 12.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Red lentil pasta?

Per 100 g of Red lentil pasta there are 4.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Red lentil pasta?

The main ingredients in Red lentil pasta are: Pulse, Red lentil flour.

Similar products

From the same category

Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Waitrose

Nutrition facts for other products from Waitrose:

All Waitrose products →