Waitrose

Slow cooked Memphis ribs — Calories, Nutrition & Ingredients

UPC 5000169386392 Updated 16 Oct 2026

Slow cooked Memphis ribs
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
287per 100 g
Protein
27.4 gper 100 g
Carbs
2.4 gper 100 g
Fat
18.4 gper 100 g

Where to buy

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Per 100 g, Slow cooked Memphis ribs has 287 calories, 27.4 g protein and 18.4 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 18.40 g per 100 g (red above 17.50 g)
  • Saturates: 6.50 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 1201 kJ / 287 kcal
Fat 18.4 g
of which saturates 6.5 g
Carbohydrate 2.4 g
of which sugars 1.6 g
Protein 27.4 g
Salt 0.97 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

287 calories in 100 g
Protein27.4 g
Carbohydrates2.4 g
Sugars1.6 g
Fat18.4 g
Saturated fat6.5 g
Sodium388 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Slow cooked Memphis ribs

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Slow cooked Memphis ribs?

Per 100 g of Slow cooked Memphis ribs there are 287 calories.

How much protein is in Slow cooked Memphis ribs?

Per 100 g of Slow cooked Memphis ribs there are 27.4 g protein.

How many carbohydrates are in Slow cooked Memphis ribs?

Per 100 g of Slow cooked Memphis ribs there are 2.4 g carbohydrates. Of which 1.6 g sugars.

How much sugar is in Slow cooked Memphis ribs?

Per 100 g of Slow cooked Memphis ribs there are 1.6 g sugars.

How much sodium (salt) is in Slow cooked Memphis ribs?

Per 100 g of Slow cooked Memphis ribs there are 388.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.