Waitrose

PORK LOIN RACK + BBQ RUB — Calories, Nutrition & Ingredients

UPC 5000169387030 Updated 16 Oct 2026

PORK LOIN RACK + BBQ RUB
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
236per 100 g
Protein
22.7 gper 100 g
Carbs
6 gper 100 g
Fat
13.4 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, PORK LOIN RACK + BBQ RUB has 236 calories, 22.7 g protein and 13.4 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium Salt: medium HFSS

Nutrition

Typical valuesPer 100 g
Energy 987 kJ / 236 kcal
Fat 13.4 g
of which saturates 4.7 g
Carbohydrate 6 g
of which sugars 5.1 g
Fibre 0.5 g
Protein 22.7 g
Salt 0.89 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

236 calories in 100 g
Protein22.7 g
Carbohydrates6 g
Sugars5.1 g
Added sugars0 g
Fibre0.5 g
Fat13.4 g
Saturated fat4.7 g
Sodium356 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy PORK LOIN RACK + BBQ RUB

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in PORK LOIN RACK + BBQ RUB?

Per 100 g of PORK LOIN RACK + BBQ RUB there are 236 calories.

How much protein is in PORK LOIN RACK + BBQ RUB?

Per 100 g of PORK LOIN RACK + BBQ RUB there are 22.7 g protein.

How many carbohydrates are in PORK LOIN RACK + BBQ RUB?

Per 100 g of PORK LOIN RACK + BBQ RUB there are 6.0 g carbohydrates. Of which 5.1 g sugars.

How much sugar is in PORK LOIN RACK + BBQ RUB?

Per 100 g of PORK LOIN RACK + BBQ RUB there are 5.1 g sugars.

How much sodium (salt) is in PORK LOIN RACK + BBQ RUB?

Per 100 g of PORK LOIN RACK + BBQ RUB there are 356.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in PORK LOIN RACK + BBQ RUB?

Per 100 g of PORK LOIN RACK + BBQ RUB there are 0.5 g fibre. Fibre is important for digestive health.