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Potato Rostis — Calories, Nutrition & Ingredients

UPC 5000169478752 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 251per 100 g
Protein: 3.5 gper 100 g
Carbs: 27.1 gper 100 g
Fat: 13.4 gper 100 g

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Per 100 g, Potato Rostis has 251 calories, 3.5 g protein and 13.4 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Typical values	Per 100 g
Energy	1050 kJ / 251 kcal
Fat	13.4 g
of which saturates	1.1 g
Carbohydrate	27.1 g
of which sugars	2.1 g
Fibre	3.9 g
Protein	3.5 g
Salt	0.63 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

251 calories in 100 g

Protein3.5 g

Carbohydrates27.1 g

Sugars2.1 g

Fibre3.9 g

Fat13.4 g

Saturated fat1.1 g

Sodium252 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Potato Rostis

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Frequently asked questions

How many calories are in Potato Rostis?

Per 100 g of Potato Rostis there are 251 calories.

How much protein is in Potato Rostis?

Per 100 g of Potato Rostis there are 3.5 g protein.

How many carbohydrates are in Potato Rostis?

Per 100 g of Potato Rostis there are 27.1 g carbohydrates. Of which 2.1 g sugars.

How much sugar is in Potato Rostis?

Per 100 g of Potato Rostis there are 2.1 g sugars.

How much sodium (salt) is in Potato Rostis?

Per 100 g of Potato Rostis there are 252.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Potato Rostis?

Per 100 g of Potato Rostis there are 3.9 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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