Waitrose & Partners

Scottish Loch Fillets — Calories, Nutrition & Ingredients

UPC 5000169494158 Fish fillets Updated 16 Oct 2026

Scottish Loch Fillets
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
185per 100 g
Protein
23.6 gper 100 g
Carbs
0.5 gper 100 g
Fat
9.7 gper 100 g

Where to buy

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Per 100 g, Scottish Loch Fillets has 185 calories, 23.6 g protein and 9.7 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: low

Nutrition

Per 100 g
Energy 772 kJ / 185 kcal
Fat 9.7 g
of which saturates 1.9 g
Carbohydrate 0.5 g
of which sugars 0.5 g
Fibre 0.5 g
Protein 23.6 g
Salt 0.07 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

185 calories in 100 g
Protein23.6 g
Carbohydrates0.5 g
Sugars0.5 g
Fibre0.5 g
Fat9.7 g
Saturated fat1.9 g
Sodium28 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Scottish Loch Fillets

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Scottish Loch Fillets?

Per 100 g of Scottish Loch Fillets there are 185 calories.

How much protein is in Scottish Loch Fillets?

Per 100 g of Scottish Loch Fillets there are 23.6 g protein.

How many carbohydrates are in Scottish Loch Fillets?

Per 100 g of Scottish Loch Fillets there are 0.5 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Scottish Loch Fillets?

Per 100 g of Scottish Loch Fillets there are 0.5 g sugars.

How much sodium (salt) is in Scottish Loch Fillets?

Per 100 g of Scottish Loch Fillets there are 28.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Scottish Loch Fillets?

Per 100 g of Scottish Loch Fillets there are 0.5 g fibre. Fibre is important for digestive health.

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Macronutrients

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