Essential Waitrose

Raw king prawns — Calories, Nutrition & Ingredients

UPC 5000169495247 Shrimps Updated 16 Oct 2026

Raw king prawns
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
99per 100 g
Protein
21.8 gper 100 g
Carbs
0.5 gper 100 g
Fat
1.2 gper 100 g

Where to buy

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Per 100 g, Raw king prawns has 99 calories, 21.8 g protein and 1.2 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 414 kJ / 99 kcal
Fat 1.2 g
of which saturates 0.2 g
Carbohydrate 0.5 g
of which sugars 0.5 g
Fibre 0.5 g
Protein 21.8 g
Salt 0.39 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

99 calories in 100 g
Protein21.8 g
Carbohydrates0.5 g
Sugars0.5 g
Fibre0.5 g
Fat1.2 g
Saturated fat0.2 g
Sodium156 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Raw king prawns

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Raw king prawns?

Per 100 g of Raw king prawns there are 99 calories.

How much protein is in Raw king prawns?

Per 100 g of Raw king prawns there are 21.8 g protein.

How many carbohydrates are in Raw king prawns?

Per 100 g of Raw king prawns there are 0.5 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Raw king prawns?

Per 100 g of Raw king prawns there are 0.5 g sugars.

How much sodium (salt) is in Raw king prawns?

Per 100 g of Raw king prawns there are 156.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Raw king prawns?

Per 100 g of Raw king prawns there are 0.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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