Waitrose

Terine — Calories, Nutrition & Ingredients

UPC 5000169531334 Updated 16 Oct 2026

Calories
208per 100 g
Protein
12.8 gper 100 g
Carbs
1.9 gper 100 g
Fat
16.5 gper 100 g

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Per serving (75 g): 156 calories. Per 100 g: 208 calories, 12.8 g protein, 16.5 g fat.

Label highlights: Fat: medium

Nutrition

Portion size: 75 g

Per 100 gPer portion (%RI*)
Energy 870 kJ / 208 kcal 653 kJ / 156 kcal (8%)
Fat 16.5 g 12.4 g (18%)
of which saturates — —
Carbohydrate 1.9 g 1.4 g (1%)
of which sugars — —
Fibre 0.7 g 0.5 g
Protein 12.8 g 9.6 g (19%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

208 calories in 100 g
Protein12.8 g
Carbohydrates1.9 g
Fibre0.7 g
Fat16.5 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Terine

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Frequently asked questions

How many calories are in Terine?

Per 100 g of Terine there are 208 calories.

How much protein is in Terine?

Per 100 g of Terine there are 12.8 g protein.

How many carbohydrates are in Terine?

Per 100 g of Terine there are 1.867 g carbohydrates.

How much fibre is in Terine?

Per 100 g of Terine there are 0.667 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

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