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Seafood shells — Calories, Nutrition & Ingredients

UPC 5000169531358 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 141per 100 g
Protein: 15.1 gper 100 g
Carbs: 1.6 gper 100 g
Fat: 8.2 gper 100 g

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Per 100 g, Seafood shells has 141 calories, 15.1 g protein and 8.2 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Salt: 4.90 g per 100 g (red above 1.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	590 kJ / 141 kcal
Fat	8.2 g
of which saturates	2.7 g
Carbohydrate	1.6 g
of which sugars	0.7 g
Fibre	0.5 g
Protein	15.1 g
Salt	4.90 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

141 calories in 100 g

Protein15.1 g

Carbohydrates1.6 g

Sugars0.7 g

Fibre0.5 g

Fat8.2 g

Saturated fat2.7 g

Sodium1960 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Seafood shells

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Frequently asked questions

How many calories are in Seafood shells?

Per 100 g of Seafood shells there are 141 calories.

How much protein is in Seafood shells?

Per 100 g of Seafood shells there are 15.1 g protein.

How many carbohydrates are in Seafood shells?

Per 100 g of Seafood shells there are 1.6 g carbohydrates. Of which 0.7 g sugars.

How much sugar is in Seafood shells?

Per 100 g of Seafood shells there are 0.7 g sugars.

How much sodium (salt) is in Seafood shells?

Per 100 g of Seafood shells there are 1960.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Seafood shells?

Per 100 g of Seafood shells there are 0.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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