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Strong white bread flour — Calories, Nutrition & Ingredients

1.5 kg UPC 5000169534557 Wheat bread flour Updated 16 Oct 2026

Strong white bread flour
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
349per 100 g
Protein
13.4 gper 100 g
Carbs
69.5 gper 100 g
Fat
1.3 gper 100 g

Where to buy

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Per 100 g, Strong white bread flour has 349 calories, 13.4 g protein and 1.3 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Typical valuesPer 100 g
Energy 1460 kJ / 349 kcal
Fat 1.3 g
of which saturates 0.3 g
Carbohydrate 69.5 g
of which sugars 2.4 g
Fibre 3.1 g
Protein 13.4 g
Salt 0.01 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

349 calories in 100 g
Protein13.4 g
Carbohydrates69.5 g
Sugars2.4 g
Added sugars0 g
Fibre3.1 g
Fat1.3 g
Saturated fat0.3 g
Sodium4 mg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Strong white bread flour

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Calcium carbonate, Fortified wheat flour, Iron, Nicotinic acid, Thiamin

Frequently asked questions

How many calories are in Strong white bread flour?

Per 100 g of Strong white bread flour there are 349 calories.

How much protein is in Strong white bread flour?

Per 100 g of Strong white bread flour there are 13.4 g protein.

How many carbohydrates are in Strong white bread flour?

Per 100 g of Strong white bread flour there are 69.5 g carbohydrates. Of which 2.4 g sugars.

How much sugar is in Strong white bread flour?

Per 100 g of Strong white bread flour there are 2.4 g sugars.

How much sodium (salt) is in Strong white bread flour?

Per 100 g of Strong white bread flour there are 4.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Strong white bread flour?

Per 100 g of Strong white bread flour there are 3.1 g fibre. Fibre is important for digestive health.

What are the main ingredients in Strong white bread flour?

The main ingredients in Strong white bread flour are: Calcium carbonate, Fortified wheat flour, Iron, Nicotinic acid, Thiamin.

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Level of processing

3
Processed
5 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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