Alternatives to Egg Noodles

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Egg Noodles Waitrose & Partners
120Calories 4.1Protein 1.4Fat 0.1Sat. fat 0.5Sugars

37 alternatives, ordered by sugars, lowest first

  1. Sautao Egg Noodles +220 calories+11.7 g protein−0.1 g sat. fat−0.5 g sugars
    340Calories 15.8Protein 0.7Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Ready Egg Noodles +22.9 calories−0.5 g protein+0.2 g sat. fat−0.5 g sugars
    143Calories 3.6Protein 2.6Fat 0.3Sat. fat 0Sugars Compare Alternatives
  3. Nature's pick Egg Noodles +32.0 calories+0.9 g protein+0.1 g sat. fat−0.5 g sugars
    152Calories 5.0Protein 1.5Fat 0.2Sat. fat 0Sugars Compare Alternatives
  4. M&S Fine Egg Noodles +49 calories+1.3 g protein+0.5 g sat. fat−0.5 g sugars
    169Calories 5.4Protein 2.1Fat 0.6Sat. fat 0Sugars Compare Alternatives
  5. Sharwood's Medium egg noodles 145g −119 calories−4.1 g protein−0.1 g sat. fat−0.5 g sugars
    1.0Calories 0.0Protein 0.0Fat 0.0Sat. fat 0.0Sugars Compare Alternatives
  6. TESCO Medium Egg Noodles −13.4 calories−0.4 g protein+0.1 g sat. fat−0.3 g sugars
    107Calories 3.7Protein 0.6Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
  7. Morrisons MEDIUM EGG NOODLES −10 calories−0.4 g protein+0.5 g sat. fat−0.3 g sugars
    110Calories 3.7Protein 0.6Fat 0.6Sat. fat 0.2Sugars Compare Alternatives
  8. TESCO FINE EGG NOODLES −13.4 calories−0.4 g protein+0.1 g sat. fat−0.3 g sugars
    107Calories 3.7Protein 0.6Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
  9. Naked Thai Style Fiery Chicken Panang Egg Noodls −29.7 calories−1.4 g protein+0.3 g sat. fat−0.1 g sugars
    90.3Calories 2.7Protein 0.6Fat 0.4Sat. fat 0.4Sugars Compare Alternatives
  10. Asia Specialities Ready to Wok Udon Noodles +35.3 calories+0.2 g protein−0.1 g sugars
    155Calories 4.3Protein 0.5Fat 0.1Sat. fat 0.4Sugars Compare Alternatives
  11. Sharwood's Fine egg noodles +22.1 calories+1.3 g protein+0.1 g sat. fat
    142Calories 5.4Protein 0.8Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
  12. Lidl Egg noodles +78.0 calories+2.7 g protein+0.2 g sat. fat
    198Calories 6.8Protein 4.9Fat 0.3Sat. fat 0.5Sugars Compare Alternatives
  13. Waitrose Egg Noodles +38 calories+0.3 g protein+0.4 g sat. fat
    158Calories 4.4Protein 3.8Fat 0.5Sat. fat 0.5Sugars Compare Alternatives
  14. ASDA Free Range Egg Noodles +38.7 calories+2.7 g protein+0.2 g sat. fat
    159Calories 6.8Protein 4.9Fat 0.3Sat. fat 0.5Sugars Compare Alternatives
  15. READY PROTEIN EGG NOODLES +45.3 calories+6.4 g protein
    165Calories 10.5Protein 1.1Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  16. Morrisons Egg noodles +54 calories+0.9 g protein+0.1 g sat. fat+0.2 g sugars
    174Calories 5Protein 2.8Fat 0.2Sat. fat 0.7Sugars Compare Alternatives
  17. ASDA Egg noodles +61 calories+1.3 g protein+0.1 g sat. fat+0.2 g sugars
    181Calories 5.4Protein 0.6Fat 0.2Sat. fat 0.7Sugars Compare Alternatives
  18. Presto Protein Egg Noodles +67 calories+4.6 g protein+0.1 g sat. fat+0.2 g sugars
    187Calories 8.7Protein 3.5Fat 0.2Sat. fat 0.7Sugars Compare Alternatives
  19. Tiger Tiger Ramen Chinese stir-fry noodles +35 calories+0.8 g protein+0.2 g sugars
    155Calories 4.9Protein 2Fat 0.1Sat. fat 0.7Sugars Compare Alternatives
  20. Aldi Medium Egg Noodles +38.9 calories+1.8 g protein+0.1 g sat. fat+0.3 g sugars
    159Calories 5.9Protein 1Fat 0.2Sat. fat 0.8Sugars Compare Alternatives
  21. Marks & Spencer M&S Vegetable Chow Mein −6 calories+0.2 g protein+0.5 g sat. fat+0.3 g sugars
    114Calories 4.3Protein 4.8Fat 0.6Sat. fat 0.8Sugars Compare Alternatives
  22. Blue Dragon Medium Egg Noodles +68.2 calories+2.9 g protein+0.1 g sat. fat+0.3 g sugars
    188Calories 7Protein 0.7Fat 0.2Sat. fat 0.8Sugars Compare Alternatives
  23. Waitrose Medium Egg Noodles +267 calories+10.6 g protein+0.2 g sat. fat+0.3 g sugars
    387Calories 14.7Protein 1.8Fat 0.3Sat. fat 0.8Sugars Compare Alternatives
  24. Taste Of Medium Egg Noodles +38 calories+1.8 g protein+0.1 g sat. fat+0.3 g sugars
    158Calories 5.9Protein 1Fat 0.2Sat. fat 0.8Sugars Compare Alternatives

Back to Egg Noodles

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.