Blue Dragon

Medium Egg Noodles — Calories, Nutrition & Ingredients

UPC 5010338103767 Egg noodles Updated 16 Oct 2026

Medium Egg Noodles
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
188per 100 g
Protein
7 gper 100 g
Carbs
38 gper 100 g
Fat
0.7 gper 100 g

Where to buy

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Per serving (144 g): 271 calories. Per 100 g: 188 calories, 7 g protein, 0.7 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 144 g

Per 100 gPer portion (%RI*)
Energy 787 kJ / 188 kcal 1134 kJ / 271 kcal (14%)
Fat 0.7 g 1.0 g (1%)
of which saturates 0.2 g 0.3 g (1%)
Carbohydrate 38 g 54.7 g (21%)
of which sugars 0.8 g 1.2 g (1%)
Fibre 2 g 2.9 g
Protein 7 g 10.1 g (20%)
Salt 0.54 g 0.78 g (13%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

188 calories in 100 g
Protein7 g
Carbohydrates38 g
Sugars0.8 g
Added sugars0 g
Fibre2 g
Fat0.7 g
Saturated fat0.2 g
Sodium216 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Medium Egg Noodles

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Acidity regulator, Citric acid, Firming agent, Free range eggs, Iron, Nicotinic acid, Paprika, Potassium carbonate, Salt, Sodium carbonate, Thiamin, Turmeric, Water, Wheat flour, Wheat Flour With Calcium Carbonate

Frequently asked questions

How many calories are in Medium Egg Noodles?

Per 100 g of Medium Egg Noodles there are 188 calories.

How much protein is in Medium Egg Noodles?

Per 100 g of Medium Egg Noodles there are 7.0 g protein.

How many carbohydrates are in Medium Egg Noodles?

Per 100 g of Medium Egg Noodles there are 38.0 g carbohydrates. Of which 0.8 g sugars.

How much sugar is in Medium Egg Noodles?

Per 100 g of Medium Egg Noodles there are 0.8 g sugars.

How much sodium (salt) is in Medium Egg Noodles?

Per 100 g of Medium Egg Noodles there are 216.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Medium Egg Noodles?

Per 100 g of Medium Egg Noodles there are 2.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Medium Egg Noodles?

The main ingredients in Medium Egg Noodles are: Acidity regulator, Citric acid, Firming agent, Free range eggs, Iron.

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Level of processing

3
Processed
15 ingredients · 4 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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